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Home » THM S Recipes » Page 15

THM S Recipes

As you can imagine, the S in THM S means satisfying! And let me tell you…they truly are satisfying. If you are just starting to learning about eating on the THM plan, don’t worry! We have lots of information to help you out. The THM S plan means that you are eating low carb. Most of my recipes are low carb already and will fit into this category for you. 

Here is a look at some of our favorite THM S recipes that I think you’ll enjoy. Black bottom cupcakes, blt dip (my personal go-to dip recipe), and chicken alfredo bake are all delicious and a perfect fit for THM S.

close up of keto almond cookies

Keto Almond Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 13, 2021November 5, 2022
healthy mug cake on a plate

Healthy Mug Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 10, 2021January 19, 2022
stack of raspberry cheesecake cookies with top cooking missing a bite

Raspberry Cheesecake Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 8, 2021November 5, 2022
two air fryer sausage patties on a plate with eggs

Air Fryer Sausage Patties

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 6, 2021May 6, 2022
overhead shot of keto macaroons with chocolate and without

Keto Macaroons

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 1, 2021September 29, 2022
pile of ginger molasses cookies on white plate

Keto Molasses Cookies

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ByTaryn November 30, 2021December 21, 2022
keto christmas crack toffee in a stack with a piece leaning on its side

Keto Christmas Crack – Caramel Pecan Bark

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 23, 2021November 15, 2023
sliced smoked pork loin on cutting board

Smoked Pork Loin

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 22, 2021March 25, 2022
overhead view of keto Tuscan chicken casserole served with broccoli florets on a white plate next to a fork

Keto Tuscan Chicken Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 18, 2021November 19, 2021
low carb chocolate pecan pie with a slice missing from the pie pan

Low Carb Chocolate Pecan Pie

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 17, 2021November 19, 2021
close up of keto buttermilk biscuits

Keto Buttermilk Biscuits

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 15, 2021November 15, 2021
overhead shot of keto chicken parmesan casserole

Keto Chicken Parmesan Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 12, 2021December 8, 2021
close up of mug cake

Flourless Mug Cake

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ByTaryn November 10, 2021July 27, 2022
keto scones with cranberries on a baking tray in a circle

Keto Scones

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 8, 2021November 9, 2021
pumpkin bread loaf topped with pecans on a white platter with three slices cut from loaf

Keto Pumpkin Bread

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 4, 2021November 4, 2021
close up of two almond flour blackberry muffins stacked on top of each other

Almond Flour Blackberry Muffins

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 3, 2021November 9, 2021
serving spatula lifting up a piece of mint cheesecake

Dark Chocolate Mint Cheesecake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 27, 2021July 6, 2023
keto sausage stuffing with spoon

Keto Sausage Stuffing

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 25, 2021December 1, 2021
close up of mummy dogs on plate

Keto Mummy Dogs

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 22, 2021
close up of apple cider donut cake on platter showing layers

Apple Cider Donut Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 20, 2021October 26, 2021
close up of the keto peanut butter chocolate chip cookies

Keto Peanut Butter Chocolate Chip Cookies

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 18, 2021July 6, 2023
close up of chicken grilled with mexican chicken marinade

Mexican Chicken Marinade

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 15, 2021May 24, 2024
Blondie Brittle

Blondie Brittle

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 11, 2021July 6, 2023
keto philly cheesesteak chicken casserole in a cast iron pan with a spoon

Keto Philly Cheesesteak Chicken Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 6, 2021July 6, 2023

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Hi, I'm Taryn! Thanks for visiting Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle.

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  • About & Contact
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  • Recipe Index
    • Recipe Filters
    • Low Carb & Keto
    • 5 Ingredient Recipes
    • Appetizers
    • Beverage Recipes
    • Breakfast & Brunch
    • Crock Pot & Instant Pot
      • Keto Air Fryer Recipes
    • Dairy Free Recipes
    • Desserts
      • Cakes & Cupcakes
      • Candies
      • Cookies & Bars
      • Ice Cream & Frozen Treats
      • Pastries
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    • Main Dishes
      • Casseroles
      • Chicken
      • Pork & Beef
      • Soups
    • Side Dishes
    • Snack Recipes
    • Trim Healthy Mama
      • THM E Recipes
      • THM FP Recipes
      • THM S Recipes
    • Seasonal Recipes
      • Keto Valentine’s Day Recipes
      • Keto Easter Recipes
      • Keto Pumpkin Recipes
      • Keto Thanksgiving Recipes
      • Keto Christmas Recipes
  • Cookbooks
    • Keto eBook Bundle
    • Free Printables & Guides
      • Free Truffles Cheat Sheet
      • Free Mug Cake Cheat Sheet
      • Free Cookie Cheat Sheet
      • Free Keto Baking Guide
    • Keto Casseroles eBook
    • Keto Christmas Cookies eBook
    • Keto Thanksgiving Recipes eBook
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    • Low Carb Breakfast Cookbook
    • Low Carb Appetizers Cookbook
  • Work With Me
  • Sponsor My Newsletter
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