High Protein Low Carb Recipes are great for weight loss and building muscle mass. If you're looking for great options for busy weeknights or a great way to make more low-carb dinners during the week, any of these would be the perfect meal or option.
I'm always looking for delicious ways to introduce high-protein recipes to the family. I've found that the best way to fuel and feed a low carb diet is to make sure and have a lot of high protein recipes on hand.
Not only does this make meal prep a breeze, but it really does keep me on track for knowing what healthy recipe I'm going to make that day or night. Plus, the whole family can enjoy any of these low carb meals because they're all delicious!
In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.
High Protein Low Carb Recipes for Breakfast
Being on a high protein diet means that you get to kick off the morning with a hearty breakfast. Eating healthy fats in the AM hours will give you fuel throughout the entire day.
This easy recipe is one that you get to prep the day before so that it's ready to eat right when you wake up. The best part? You can add different toppings and ingredients each time.
Taylor Ham is a staple in our house - and for good reason. It has low grams of net carbs and is a good choice for everyone's tastebuds.
This easy meal makes the best light and fluffy eggs! Perfect for anyone on the keto diet.
Keto Egg Bake with Cream Cheese
Delicious recipes like this are what make low carb cooking the best. While I consider this a breakfast option, it could easily be made for lunch or dinner, too.
High in protein and low in carbs is what this simple breakfast option is all about! Perfect for busy mornings!
Lunch Recipes with High Protein
Does your low-carb diet need a boost? Check out these low-carb meals that you can enjoy just like they are, or pair with fresh veggies for more options.
You're sure to get enough protein with this recipe! Adding the bacon is a bonus!
The tender chicken with each bite creates a delicious dinner that is healthy, too. A simple salad like this is perfect for a quick lunch.
Are your taste buds craving comfort food? Make it a high-protein meal with this recipe!
Keto Bacon Ranch Chicken Salad
Anytime that you can add bacon and ranch to your high protein meals, you know it's going to be a hit.
This might sound like a simple salad recipe, but you can rest easy knowing that it will help you achieve your protein intake for the day.
Low Carb High Protein Snacks
No matter if you are looking for a healthy way to introduce foods, snacks can be perfect for that. There is so much protein found in the recipes below!
I love making these for a quick lunch, an after-dinner dessert, or even just a great way to eat something throughout the day without feeling any guilt.
I told you that you can have fun and flavor with these recipes! Add a little lemon zest to increase the citrus flavor.
Dips can make great low-carb foods. Just be mindful of what you dip into them. You can also use this as a sauce to drizzle over a cooked chicken breast recipe, too.
Eating protein bars is a great way to make sure that you eat high protein for the day. And they're also super simple to make!
Kids and adults can agree that you're never too old for a good old ham roll up.
Low Carb Dinners with High Protein
Feeling stuck on what to make for dinner tonight? Fuel your high-protein diet with any of these main entrees full of grams of protein without a lot of grams of carbs.
Stuffed chicken is one of my favorite low-carb dinner ideas because you don't feel like you're missing out on any flavor at all. We love it with Air Fryer Frozen Green Beans.
Air Fryer Boneless Skinless Chicken Thighs
Using the air fryer to cook chicken thighs gives the taste of deep frying without the added fat or calories.
The next time that you want to make meatloaf, use ground turkey instead! It's one of those protein-rich foods that is also lower in fat!
Keto Meatballs with Sausage and Ground Beef
Meatballs can be a meal all on their own, or you can serve them with a side salad or fresh veggies.
Pair your pork chops with zucchini noodles for a fun twist!
Desserts with Protein
Yes, desserts can totally be low-carb recipes that are high in protein! They're the perfect way to end a healthy meal!
Creamy, flavorful, and delicious. What more could you want out of a dessert that won't put you over your carb intake for the day?
These little sweet treats are another take on protein balls - but sweeter, making them perfect for a dessert option.
A bowlful of this sweet treat just might be the perfect way to end the day.
I love telling everyone that the cheesecake that they're loving is loaded with cottage cheese!
Making desserts with peanut butter is a great way to get your protein intake needs for the day.
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