About
Welcome! I’m Taryn Scarfone. Thanks for visiting Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama life.
I started Joy Filled Eats in 2015 when I was on my own weight loss journey. I was creating and eating some really delicious food in my home kitchen so I decided to begin sharing my creations with others.
Joy Filled Eats Top Recipes
100% of my recipes here at Joy Filled Eats are gluten-free and sugar-free. 99% of them are also low carb, keto, and grain-free; along with over 100 paleo and dairy-free recipes. I enjoy spending time baking, cooking, and creating recipes and I want to share that with my readers. In my own life, I’ve found success using a combination of THM and Keto. I’m looking forward to sharing recipes and tips along my journey.
I love being in the kitchen and I want to share that with you. I hope you enjoy Joy-Filled Eats as much as I enjoy creating it for you. Make sure to visit my husband Paul and I at our newest venture, A Grill for All Seasons.
My daughter and I are also collaborating on a new site at Baking Me Hungry. And check out my Amazon author page!
Podcast Appearances
Contact
You can contact me at taryn [at] joyfilledeats [dot] com, through facebook or instagram messages on my page, or here in the comments.
Meet the Joy Filled Eats Team!
Paul
Paul is the chief taste tester, support person, finance guy, and much more at Joy Filled Eats. I really couldn’t do it without him!
