My Creamy Bacon Dip will not disappoint. It is rich in flavor despite being low in fat and low in carbs. Serve with some cut veggies for a guilt free appetizer or side dish.
This recipe was a bit of an accident. I was working on a zucchini dish and this was the sauce. But I couldn't stop licking the spoon. And then I was thinking how good it would be as a vegetable dip so I took out some veggies. And I was right. It is the best low fat, low carb dip I have ever tried.
One thing I did not do, and will not do, is tell my kids the secret ingredient in this is cottage cheese. I can just see their eyes bulging in my mind. This can be our little secret.
If you are doing keto and want to increase the fat in this feel free to use 4% milk fat cottage cheese and half and half instead of the almond milk. You can also top it with extra bacon crumbles. I did enjoy the subtle swiss flavor of the cheese wedges.
Creamy Bacon Dip - Low Carb, Low Fat, THM FP, Grain Gluten Sugar Free
1/2 cup 1% cottage cheese
3 tbsp unsweetened almond milk
3 wedges light swiss cheese (such as Laughing Cow)
2 tbsp bacon crumbles
1/4 tsp salt
Instructions:
Combine all the ingredients in a small food processor or blender and pulse until smooth with small pieces of bacon. Serve with fresh veggies.
Serves approximately 2 tablespoons
2 minPrep Time
2 minTotal Time
Save RecipeIngredients
- 1/2 cup 1% cottage cheese
- 3 tbsp unsweetened almond milk
- 3 wedges light swiss cheese (such as Laughing Cow)
- 2 tbsp bacon crumbles
- 1/4 tsp salt
Instructions
- Combine all the ingredients in a small food processor or blender and pulse until smooth with small pieces of bacon. Serve with fresh veggies.
| Nutrition Facts |
| Amount Per Serving |
|
Calories 27
|
|
% Daily Value
|
|
Total Fat 1g
2%
|
|
Saturated Fat 1g
3%
|
|
Trans Fat 0g
|
|
Cholesterol 6mg
2%
|
|
Sodium 238mg
10%
|
|
Total Carbohydrates 1g
0%
|
|
Dietary Fiber 0g
0%
|
|
Sugars 1g
|
|
Protein 3g
|
|
Vitamin A 2%
Vitamin C 1%
|
|
Calcium 5%
Iron 0%
|
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