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Home » THM S Recipes » Page 24

THM S Recipes

As you can imagine, the S in THM S means satisfying! And let me tell you…they truly are satisfying. If you are just starting to learning about eating on the THM plan, don’t worry! We have lots of information to help you out. The THM S plan means that you are eating low carb. Most of my recipes are low carb already and will fit into this category for you. 

Here is a look at some of our favorite THM S recipes that I think you’ll enjoy. Black bottom cupcakes, blt dip (my personal go-to dip recipe), and chicken alfredo bake are all delicious and a perfect fit for THM S.

Close up of chicken topped with chopped basil and a slice of lemon

Creamy Lemon Chicken Recipe with Basil

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn January 3, 2020October 15, 2020
white plate of two baked rosemary chicken thighs served with a side of green beans and gravy covered mashed potatoes with fork

Baked Rosemary Chicken

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 15, 2019December 8, 2021
Overhead view of pile of keto peppermint patties on white plate

Keto Peppermint Patties

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 12, 2019December 2, 2021
overhead view of Snickerdoodle latte in a glass mug surrounded by cinnamon sticks

Snickerdoodle Latte

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 11, 2019October 13, 2021
black plate with pile of buffalo chicken meatballs, celery sticks and small dish of blue cheese dressing

Buffalo Chicken Meatballs

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 2, 2019December 19, 2022
close up on overhead view of white plate with slice of stuffed pork marsala covered in gravy next to a side of green beans placed next to a fork and knife

Pork Marsala

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 21, 2019March 25, 2022
overhead view of leftover turkey soup in black bowl with spoon on decorative orange and white polka dot napkin

Keto Turkey Soup

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 18, 2019November 2, 2021
slice of pumpkin dump cake on a white plate with fork next to a glass mug of coffee

Pumpkin Dump Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 15, 2019October 18, 2021
Overhead shot of white bowl filled with ground beef stroganoff

Keto Ground Beef Stroganoff

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 15, 2019March 14, 2024
Large serving Plate of instant pot beef roast with celery, radishes and mushrooms. Large serving fork on plate.

Instant Pot Keto Pot Roast

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 12, 2019August 30, 2021
close up of roasted green beans on sheet pan

Keto Green Beans

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 11, 2019November 17, 2020
Bacon Cheddar Mini Cheese Balls on a black plate on top of a red towel and black bamboo placemat

Bacon Cheddar Mini Cheese Balls

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 7, 2019July 7, 2021
close up of cannoli cheesecake slice on white plate topped with whipped cream and drizzled in chocolate sauce

Keto Cannoli Cheesecake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free Recipes
ByTaryn November 7, 2019August 23, 2021
keto garlic bread portions with herb butter and butter knife next to bowl of red soup and soup spoon

Keto Focaccia

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 6, 2019May 6, 2022
three warm chai pankcake muffins on a small white plate with a cinnamon stick next to a cup of tea and another plate of chai pancake muffins

Warm Chai Pancake Muffins

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 2, 2019November 11, 2024
close up of pumpkin spice cinnamon roll on white plate with decorative rim

Pumpkin Spice Cinnamon Rolls

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 1, 2019August 18, 2021
Close up of lemon drizzle cake slice, topped with icing and sprinkled with lemon zest

Lemon Drizzle Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 28, 2019October 5, 2021
close up overhead view of fork sticking into mini meatloaf on a plate with other mini meatloaves and a serving of roasted green beans next to muffin tin with other mini meatloaves

Muffin Tin Meatloaves

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 24, 2019August 14, 2020
two stacks of magic cookie bars on white plate

Magic Cookie Bars

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 23, 2019November 12, 2020
close up of pumpkin cookies sandwiching cream cheese frosting filling

Keto Pumpkin Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 21, 2019August 18, 2021
Slow cooked pork tenderloin slices covered in gravy fanned out on a white plate with a serving of green beans. Plate is next to a fork atop a yellow napkin, a cutting board with additional pork tenderloin slices, small pitcher of gravy and a salt and pepper shaker.

Slow Cooker Pork Tenderloin

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto Recipes
ByTaryn October 16, 2019February 27, 2023
Casserole dish of Baked Frittata

Baked Frittata

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByLindsay October 9, 2019January 4, 2024
Close up of toasted coconut coated marshmallow with large bite taken out, in front of stacks of more toasted coconut coated marshmallows

Sugar Free Marshmallows with Toasted Coconut

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByErin M. October 7, 2019January 4, 2024
pecan tassies on drying rack close up surrounded by whole pecans and chocolate chips

Pecan Tassies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 3, 2019July 7, 2021

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Hi, I'm Taryn! Thanks for visiting Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle.

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