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Home » THM S Recipes » Page 11

THM S Recipes

As you can imagine, the S in THM S means satisfying! And let me tell you…they truly are satisfying. If you are just starting to learning about eating on the THM plan, don’t worry! We have lots of information to help you out. The THM S plan means that you are eating low carb. Most of my recipes are low carb already and will fit into this category for you. 

Here is a look at some of our favorite THM S recipes that I think you’ll enjoy. Black bottom cupcakes, blt dip (my personal go-to dip recipe), and chicken alfredo bake are all delicious and a perfect fit for THM S.

overhead shot of a plate of keto white chocolate cookies with cranberries

Sugar Free Keto White Chocolate Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 16, 2022July 6, 2023
spoonful of hashbrown casserole being lifted from casserole dish below

Keto Cracker Barrel Hashbrown Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 14, 2022November 14, 2022
bowl of caramelized onions and mushrooms

Caramelized Onions and Mushrooms

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 10, 2022January 9, 2023
two pieces of cappuccino cookies stacked showing inside

Cappuccino Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 7, 2022November 17, 2022
close up of carrot and cucumber salad

Carrot and Cucumber Salad

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 4, 2022
close up of spinach feta omelet on plate with bite on fork

Spinach Feta Omelet

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 31, 2022November 1, 2022
two keto lemon muffins with berries stacked with bite missing

Keto Lemon Muffins

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 26, 2022October 26, 2022
baking dish of italian herb chicken close up

Italian Herb Chicken

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 24, 2022March 9, 2023
close up of a spoon resting in skillet with tomato and mascarpone sauce

Tomato and Mascarpone Sauce

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 21, 2022September 19, 2024
one of the blue cheese turkey burgers on low carb bun

Blue Cheese Turkey Burgers

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 19, 2022October 19, 2022
close up of two low carb flatbreads with chicken, onions, cilantro, and lime crema

Low Carb Flatbread

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 17, 2022October 17, 2022
close up of keto red pepper soup

Keto Red Pepper Soup

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn October 14, 2022October 14, 2022
close up of a pile of chocolate bliss balls on a plate

Chocolate Bliss Balls

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 12, 2022October 14, 2022
close up of one of the keto cranberry muffins

Keto Cranberry Muffins

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 5, 2022June 3, 2020
close up on a bite of keto pumpkin cake on a fork on a small plate

Keto Pumpkin Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn October 3, 2022October 14, 2022
overhead shot of one of the cranberry cheese bars on a plate next to the rest in the baking dish

Cranberry Cheesecake Bars

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn September 22, 2022September 22, 2022
bite of keto cheesecake on a fork next to slice

Keto Cheesecake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn September 15, 2022January 10, 2024
peanut butter bliss balls on a plate

Peanut Butter Bliss Balls

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn September 12, 2022November 2, 2023
stack of keto coconut flour brownies close up

Keto Coconut Flour Brownies

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn September 9, 2022September 15, 2022
close up of one of the keto cheddar biscuits

Keto Cheddar Biscuits

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn September 7, 2022September 7, 2022
close up of chicken thigh curry in bowl

Chicken Thigh Curry

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn September 2, 2022July 24, 2023
baked protein blueberry muffins in pan

Blueberry Protein Muffins

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn August 29, 2022June 5, 2023
apricot bliss balls on plate close up

Apricot Bliss Balls

Dairy Free RecipesGluten & Grain Free RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn August 24, 2022October 14, 2022
bite missing from one of the keto peanut butter popsicles

Low Carb Peanut Butter Ice Cream Bars

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn August 22, 2022September 26, 2023

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Hi, I'm Taryn! Thanks for visiting Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle.

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  • About & Contact
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  • Recipe Index
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    • Low Carb & Keto
    • 5 Ingredient Recipes
    • Appetizers
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    • Breakfast & Brunch
    • Crock Pot & Instant Pot
      • Keto Air Fryer Recipes
    • Dairy Free Recipes
    • Desserts
      • Cakes & Cupcakes
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      • Cookies & Bars
      • Ice Cream & Frozen Treats
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    • Main Dishes
      • Casseroles
      • Chicken
      • Pork & Beef
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    • Side Dishes
    • Snack Recipes
    • Trim Healthy Mama
      • THM E Recipes
      • THM FP Recipes
      • THM S Recipes
    • Seasonal Recipes
      • Keto Valentine’s Day Recipes
      • Keto Easter Recipes
      • Keto Pumpkin Recipes
      • Keto Thanksgiving Recipes
      • Keto Christmas Recipes
  • Cookbooks
    • Keto eBook Bundle
    • Free Printables & Guides
      • Free Truffles Cheat Sheet
      • Free Mug Cake Cheat Sheet
      • Free Cookie Cheat Sheet
      • Free Keto Baking Guide
    • Keto Casseroles eBook
    • Keto Christmas Cookies eBook
    • Keto Thanksgiving Recipes eBook
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    • Low Carb Breakfast Cookbook
    • Low Carb Appetizers Cookbook
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  • Sponsor My Newsletter
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