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Home » THM S Recipes » Page 10

THM S Recipes

As you can imagine, the S in THM S means satisfying! And let me tell you…they truly are satisfying. If you are just starting to learning about eating on the THM plan, don’t worry! We have lots of information to help you out. The THM S plan means that you are eating low carb. Most of my recipes are low carb already and will fit into this category for you. 

Here is a look at some of our favorite THM S recipes that I think you’ll enjoy. Black bottom cupcakes, blt dip (my personal go-to dip recipe), and chicken alfredo bake are all delicious and a perfect fit for THM S.

close up of a stack of keto chocolate chip cheesecake bars with on its side

Keto Chocolate Chip Cheesecake Bars

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn January 16, 2023June 21, 2021
gluten-free peanut butter brownies in skillet with two scoops of ice cream and two spoons

Gluten-Free Peanut Butter Brownies Recipe

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn January 12, 2023February 22, 2023
close up of 3 scoops of 3 Ingredient Keto Ice Cream in a bowl

3 Ingredient Keto Ice Cream

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByMira January 11, 2023February 22, 2023
An overhead shot of the finished Bbq Chicken Bacon Casserole.

Keto BBQ Chicken Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn January 10, 2023January 10, 2023
keto fried pickles and dish of dipping sauce on a cutting board

Keto Fried Pickles

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn January 9, 2023January 9, 2023
Almond Flour Cupcake topped with buttercream frosting in a light blue cupcake wrapper pulled away from the cupcake. Sitting on a decorative table cloth

Almond Flour Cupcakes

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn January 6, 2023January 6, 2023
overhead square shot of keto taco casserole and a serving on a plate

Keto Taco Casserole

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn January 5, 2023January 5, 2023
plate of salad with basil balsamic vinaigrette

Basil Balsamic Vinaigrette

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free Recipes
ByTaryn January 3, 2023February 20, 2024
close up on a chocolate champagne cupcake with raspberry icing with the wrapper slightly removed

Chocolate Champagne Cupcakes

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 29, 2022July 24, 2023
close up of cast iron chicken with bacon

Cast Iron Chicken Thighs with Bacon

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 26, 2022December 26, 2022
close up of a mug of Starbucks Sugar Free Vanilla Latte

Starbucks Sugar Free Vanilla Latte

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 22, 2022December 22, 2022
close up of creamy swedish meatballs in sauce

Keto Swedish Meatballs

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 19, 2022December 19, 2022
asian lettuce wrap with ground beef placed on a white plate close up

Keto Asian Lettuce Wraps

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 16, 2022December 16, 2022
keto christmas recipes collage

Keto Christmas Desserts

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 13, 2022December 13, 2022
close up of one of the keto turtles cut in half showing caramel and pecans inside

Keto Turtles

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 12, 2022January 7, 2023
close up stack of almond flour oatmeal cookies

Almond Flour Oatmeal Cookies

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 9, 2022March 1, 2024
close up of slices of keto pound cake

Keto Pound Cake

Gluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn December 7, 2022December 7, 2022
roasted greek chicken breast sliced on plate

Roasted Greek Chicken

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn December 5, 2022October 3, 2024
jar of keto candied walnuts seen from overhead

Keto Candied Walnuts

5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 30, 2022November 30, 2022
one of the keto peanut butter trees resting up on the other trees

Peanut Butter Trees

Dairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
ByTaryn November 28, 2022
Close up of hand holding Turkey Bacon Ranch Pinwheels on a cucumber

Turkey Bacon Ranch Pinwheels

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 22, 2022November 22, 2022
keto turkey casserole on a plate

Keto Turkey Casserole

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 19, 2022November 19, 2022
overhead view of turkey pot pie in deep pie dish with slice removed and on neighboring black plate with fork

Keto Turkey Pot Pie

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 19, 2022November 19, 2022
close up on cottage cheese omelet

Cottage Cheese Omelet

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
ByTaryn November 18, 2022January 16, 2024

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Hi, I'm Taryn! Thanks for visiting Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle.

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      • Keto Air Fryer Recipes
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      • THM E Recipes
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      • THM S Recipes
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