Magic Cookie Bars – Low Carb, Keto, THM S

Magic cookie bars really do taste like magic. When you sink your teeth into these incredible bars, you won’t believe that they are actually so much healthier than other versions. Coconut, chocolate chips, and walnuts are the star of the show in these keto cookie bars. 

Magic Cookie Bars – Low Carb, Keto, Gluten-Free, Grain-Free, THM S

I’m sure you are well aware of the fact when you try to eat healthily, there are days when you feel like you have to give up stuff. At the end of the day you really aren’t giving up anything, but instead, you are giving yourself health instead! That’s way better than junk food, in my opinion. With that being said, I love that I can take a recipe that is typically incredibly unhealthy and turning it into something that fits my needs. 

When I serve this magic cookie bar recipe to my friends and family, they don’t even realize they are gluten-free. It’s honestly hard to stick to only eating one, so sometimes I will indulge in a second one. As long as you don’t eat them every day it’s completely fine to have an extra treat here and there. 

These keto magic cookie bars are perfect for picnics, family gatherings, or a quick and simple dessert option. No matter when you serve them, I am confident they are going to be a HUGE hit with everyone who tastes them. 

How To Make Magic Cookie Bars

Step 1: Prepare the crust by adding the flour, flax, and melted butter to the bottom of a baking dish. Bake the crust until golden brown which is around 12 minutes at 350 degrees F. 

Step 2: Make the sugar free condensed milk by bringing the heavy cream, butter, and sweetener to a gentle boil. Stir frequently, so it doesn’t burn. It will be a light golden brown color and will thicken up enough to coat a spoon when it’s done. 

Step 3: Allow the sugar-free condensed milk time to cool then stir in the egg yolk. If you are in a hurry, you can also slowly pour the liquid over the egg yolk and whisking as fast as you can. 

NOTE: Whisking the egg and condensed milk is vital because otherwise, you may end up with a scrambled egg in your magic cookie bars. 

Step 4: Assemble the cookie bars by sprinkling coconut, chocolate chips, and walnuts on top of the crust. Slowly drizzle the condensed milk over the top, then back for 20-25 minutes at 350 degrees. They will be golden brown and set when they are done. Chill in the refrigerator to prevent the crust from crumbling. 

Magic Cookie Bars Variations

Go wild and crazy when you make these magic cookie bars! You can add in extra ingredients or leave them exactly as I have written. Either way, they are going to be rich and flavorful. Here are just a few ideas to try out.

• Cinnamon – Sprinkle a little bit of cinnamon in the crust for a spicy and fun flavor. So good!
• Almonds – Chop some almonds and use them instead of the walnuts if you want to. They enhance the flavor and are super yummy. 
• Toasted Coconut – Instead of using coconut that hasn’t been toasted, try toasting some in a dry skillet. The coconut only takes a couple of minutes to toast, so keep a close eye on it. Then add them to the bars and enjoy!
• Pecans – Don’t you just love the flavor of pecans with chocolate? Add some in place of the walnuts for a nice surprise. Delicious!

How Long Do Magic Bars Last?

These magic cookie bars will last around 3 days if they are correctly stored. Keep them in an airtight container in the fridge. You will know if they have started going bad if they seem mushy or overly moist. Another way to tell that they have begun spoiling is if they are extremely dried out and fall apart. Of course, if you ever notice mold, then that’s an excellent indication that they aren’t safe to eat any longer. 

Can You Freeze Cookie Bars?

Yes, you can freeze these cookie bars if you want to. It’s nice to make a double batch and have them ready for last-minute dessert ideas. Wrap them with plastic wrap and put them into an airtight container. On average, the magic cookie bars will last around 3 months in the freezer. To thaw, simply place in the fridge overnight then serve. 

Another option is to give these cookie bars out to friends that lost a loved one, a new mom, or even a new neighbor that just moved in. They can eat them right away or freeze them for later and will be very appreciated. 

Craving more keto desserts? Check out some of these tasty treats that are sure to please you or a crowd. 

• Keto Crepes Gluten-Free
• Mascarpone Cheesecake
• White Chocolate Peanut Butter Blondies
• Chocolate Chip Pecan Cookies

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5 from 10 votes

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Magic Cookie Bars

Prep Time

15 mins

Cook Time

35 mins

Total Time

50 mins

 

If you love this classic treat but want a healthier version you've come to the right place. My Magic Cookie Bars are low carb, keto, grain-free, sugar-free, gluten-free, and Trim Healthy Mama friendly.

Course: Dessert

Cuisine: American

Keyword: magic cookie bars

Servings: 16

Calories: 148 kcal

Author: Taryn

Ingredients

Crust:

• 1/4 cup almond flour
• 1/4 cup coconut flour
• 1/4 cup ground golden flax (or additional almond flour)
• 1/4 cup melted butter

Sweetened Condensed Milk:

• 1/4 cup heavy cream
• 2 tbsp butter
• 1/2 cup Trim Healthy Mama Gentle Sweet or my sweetener
• 1 egg yolk

Toppings:

• 1/2 cup unsweetened flaked coconut
• 1/2 cup sugar free chocolate chips
• 1/2 cup chopped walnuts (or other nut of choice)

US Customary - Metric

Instructions

1. Combine crust ingredients and press into the bottom of a 8×8 baking dish. Bake at 350 for 12 min. or until golden brown.

2. Meanwhile, make the sugar free condensed milk. Bring the heavy cream, 2 tablespoons butter, and sweetener to a gentle boil and cook stirring frequently until it is light golden brown and thick enough to coat the back of a spoon. 

3. Remove from the heat. Either cool until room temperature before stirring in the egg yolk OR, if you are impatient like me, very slowly pour the liquid over the egg yolk while whisking like crazy. (No one wants scrambled yolk in their magic cookie bars).

4. Now it is time to assemble. Sprinkle coconut, chocolate chips, and walnuts onto the crust. Drizzle condensed milk over the top. Bake at 350 for 20-25 min. until set and golden brown. Cool completely and chill in the fridge before serving or the crust can crumble.

Recipe Notes

Notes on Sweeteners: 

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve use 1.5 to 2 times the amount of sweetener called for. 

 

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

 

Substitutions will work in most recipes. They may not work in candies, such as caramel.

 

 

 

 

 

Nutrition Facts

Magic Cookie Bars

Amount Per Serving

Calories 148 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 7g 35%

Cholesterol 28mg 9%

Sodium 46mg 2%

Potassium 88mg 3%

Total Carbohydrates 4g 1%

Dietary Fiber 2g 8%

Protein 2g 4%

Vitamin A 4.1%

Calcium 2.4%

Iron 6.7%

* Percent Daily Values are based on a 2000 calorie diet.

Originally Published December 15, 2015. Revised and Republished October 23, 2019.