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    Home » Dessert Recipes » Keto Cream Cheese Frosting

    Keto Cream Cheese Frosting

    5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes

    Published: Nov 4, 2019 by Taryn

    This post may contain affiliate links which won’t change your price but will share some commission.
    Print Recipe Jump to Recipe
    pinterest image for cream cheese frosting

    This low carb Keto Cream Cheese Frosting is insanely delicious and the perfect topping for cupcakes, cookies, and other low-carb baked goods. Impress friends and family with this sweet treat. This easy icing recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.

    keto cream cheese frosting piped into small black bowl

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    When it comes to frosting, traditional recipes and store-bought icing are PACKED with sugar and other processed ingredients. That just doesn't cut it in my world. I want something that I can enjoy in moderation without the struggle of guilt and the havoc it wreaks on my body. That's what makes this easy keto cream cheese frosting one of my favorite low carb recipes. 

    Homemade sugar free cream cheese frosting is incredible on cinnamon rolls, cupcakes, and to lick off of a spoon. Yes! It's that good! It's always fun to take a treat with this cream cheese icing to visit friends. They seriously have no idea that this heavenly frosting is a much healthier version. But they always end up asking for the recipe, so that's fine by me. 

    And these amazing cookies in the photos are my Keto Pumpkin Cookies!

    keto cream cheese frosting topping a small pumpkin cookie

    How To Make Keto Cream Cheese Frosting

    First Step: Begin by whipping the full fat cream cheese and butter in a stand mixer or in a medium-large bowl with a hand mixer. It should be a light, fluffy texture. Don't forget to scrape down the sides of the bowl as needed. 

    Second Step: Mix the powdered sweetener with the cream cheese mixture. Continue mixing for 2-3 minutes until it's fluffy. If needed, scrape the sides down and continue mixing. 

    stand mixer of whipped icing

    Easy Keto Frosting Variations

    You'll find that not only is this low carb cream cheese frosting recipe versatile in what you put it on; it's also easily adjustable too. Try some of these scrumptious ideas:

    • Strawberries - Add some mashed strawberries to the frosting, and it will be pink and flavorful. I recommend starting with half a cup of strawberries. You can use a sliced fruit as a garnish to finish the look. 
    • Lemons - Sprinkle in a little bit of lemon zest and some freshly squeezed lemon juice. It's an easy way to add flavor, and it's perfect for summer months. 
    • Chocolate - Mix in ½ cup of cocoa to the cream cheese mixture. It's indulgent, vibrant, and almost heavenly. Sprinkle some chocolate as a garnish, and it will be fabulous. 
    • Blueberries - Add some blueberries to the frosting, and it will be a purple color and looks gorgeous on the dessert table. 
    • Coffee - If you're a coffee fanatic, add in some instant espresso powder to the frosting. I recommend just using one tablespoon, so it's not too strong. 

    pumpkin sandwich cookies on parchment paper with icing piped on half the cookies along with full piping bag

    Can I Eat Powdered Sugar On Keto?

    No, you can't eat traditional powdered sugar on keto. That's why I use powdered erythritol for my homemade cream cheese frosting instead. It gives you the same texture and flavor without all the sugar. 

    Is It Okay To Leave Icing Out Overnight?

    No, you should never leave frosting with cream cheese in it out overnight. The rule when it comes to cream cheese is that it should never sit out longer than 2 hours at a time. Otherwise, bacteria will start growing, and it can make you ill. For best results, either put all the frosting in the fridge until you're ready to use it or place the frosted baked goods in the refrigerator. 

    pumpkin sandwich cookies with filled cream cheese frosting scattered on table

    How Long Does Keto Cream Cheese Frosting Last?

    Store the sugar free keto cream cheese icing in the refrigerator for up to 5 days. Keep in mind, it's not full of processed ingredients, and there are no preservatives so that it won't last an extended period of time. If you see that it's really watery or moldy, then it's no longer safe to eat. 

    Can I Freeze Cream Cheese Icing?

    Yes, you can freeze cream cheese frosting. It's important to note once it's frozen, the texture may be slightly different from when you made it fresh, but the flavor will still be great. Keep the frosting in a sealed container or freezer-safe bag for up to 3 months for the best results. 

    When you are ready to use the easy cream cheese frosting, place it in the refrigerator to thaw. It will take several hours if not overnight to thaw. Once it's defrosted, it's ready to be eaten. 

    In the mood for some more sweet treats? Try any of these yummy recipes:

    • Peanut Butter Cake with Caramel Icing - sweet and salty with peanuts and caramel.
    • Mini Carrot Cake Cookies With Cream Cheese Frosting- teeny tiny bite sized carrot cakes.
    • Keto Carrot Cake with Cream Cheese Icing - a keto friendly version of the classic.
    • Keto Zucchini Bread- this doesn't have a frosting but is amazing with some!
    • Lemon Cupcakes With Raspberry Buttercream Frosting- one of my fave keto recipes with lemon and fresh raspberries

    overhead view of keto cream cheese frosting in small black bowl

     

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    piped cream cheese frosting in small black bowl

    Keto Cream Cheese Frosting

    Keto cream cheese frosting is insanely delicious and the perfect topping for cupcakes, cookies, and other low-carb baked goods. Impress friends and family with this sweet treat. 
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Course: Dessert
    Cuisine: American
    Servings: 8
    Calories: 135
    Author: Taryn

    Ingredients

    • 8  oz cream cheese
    • 3 tablespoon salted butter
    • 1 cup powdered erythritol
    US Customary - Metric
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    Instructions

    • Whip the cream cheese and butter in a stand mixer until light and fluffy, scraping down the sides as needed.
    • Add the powdered erythritol. Mix for 2-3 minutes until fluffy. Scrape down the sides and mix for another minute.

    Notes

    Nutrition: This frosting makes 8 servings. There are 1 NET carbs per serving.
    Make sure to check out the video with this blog post! That features my Keto Cupcakes with this frosting.

    Nutrition

    Calories: 135 | Carbohydrates: 1g | Protein: 1g | Fat: 14g | Saturated Fat: 8g | Cholesterol: 42mg | Sodium: 129mg | Potassium: 39mg | Sugar: 0g | Vitamin A: 515IU | Calcium: 29mg | Iron: 0.1mg
    Tried this Recipe? Tag me Today!Mention @joyfilledeats or tag #joyfilledeats!

     

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    Reader Interactions

    Comments

    1. Cindy says

      March 26, 2022 at 2:11 pm

      Hi,can you share the measurements of your homemade sweetener ? I’m going to make your vanilla cupcakes. Would really love to have ~ TY

      Reply
      • Taryn says

        March 26, 2022 at 2:12 pm

        Hi Cindy, it's linked just about any time I mention it and can be found here: https://joyfilledeats.com/sweetener

        Reply
    2. Connie Davis says

      August 12, 2021 at 12:57 am

      I use your granular version of Gentle Sweet all the time now. Do I just powder it for this recipe? What is the best way to powder it? Grinder? Food processor? Blender? Or do I need to purchase a powdered product? Love your recipes! Thanks for sharing!5 stars

      Reply
    3. Sabrina Friend says

      January 04, 2021 at 4:29 pm

      This is a terrific recipe. However I halve the sweetener and used powdered Monk fruit because that is what I have on hand. I then use this delicious creation to fill hulled strawberries.

      Reply
    4. Margie says

      December 19, 2020 at 3:23 pm

      We’ve found that every time we make cream cheese frosting with Xylitol or erythritol or a combination of the two it he flavor is “off”. We’ve been using these sweeteners for years so it’s not that we’re trying to switch from sugar and just haven’t acquired a taste for them yet. Have you experienced this? Is there a secret? It’s not a texture issue; we know to powder the sweeteners. Is it the Xylitol? Is that the reason you’re only using Erythritol? Just curious. Love your recipes. So grateful for all you’ve taught us over the years as we’ve learned to cook this way. Merry Christmas!

      Reply
      • Taryn says

        December 21, 2020 at 11:06 am

        I normally use generic sweeteners but I've found the store-bought powdered sweeteners to just taste better in icing in addition to the consistency.

        Reply
    5. Danni says

      October 12, 2020 at 9:58 am

      Are the 8 servings 8 slices of cake or 8 cakes?

      Thank you.

      Reply
      • Taryn says

        October 12, 2020 at 10:12 am

        This frosting recipe makes about 1.5 to 2 cups of frosting. This equals 8 servings, which is enough for one small cake, a dozen cupcakes, or filling for 2 dozen cookies.

        Reply
    6. wilhelmina says

      September 18, 2020 at 11:35 am

      This frosting is incredible! I absolutely did not miss all of the sugar found in regular frostings!5 stars

      Reply
    7. Linda says

      September 18, 2020 at 11:00 am

      I've never tried a substitute for sugar in my cream cheese frosting so this was a new one for me. It actually did come out tasting just like the normal creamy sugary frosting! I did add a little vanilla extract to mine and used freeze-dried strawberries to make the perfect strawberry frosting.5 stars

      Reply
    8. Stacy says

      August 09, 2020 at 8:20 am

      Fantastic! I omitted some of the powdered sweetener and added a couple dabs of Carmel flavored Stevia drops I iced and added a dusting of chopped walnuts to my keto dark chocolate brownies!
      They were amazing!!5 stars

      Reply
      • Danni says

        October 12, 2020 at 11:09 am

        Thank you so much!! This frosting was awesome and delicious!! I didn't even want to put it on the cake!! It was yummy by itself!!

        Reply
    9. Karen Woyak says

      July 20, 2020 at 11:10 pm

      So good and so low on carbs!!! Thank you!5 stars

      Reply
    10. Chella Benz says

      July 02, 2020 at 9:03 pm

      Wow! Incredible cream cheese frosting!!5 stars

      Reply
    11. John Blackburn says

      June 14, 2020 at 10:11 pm

      This looks great. Think I could use a low-fat cream cheese?

      Reply
      • Taryn says

        June 15, 2020 at 11:58 am

        Yes. Enjoy!

        Reply
    12. Jacqueline Koetz says

      March 29, 2020 at 5:43 pm

      I am going to try this recipe now. I have powdered stevia that I must use...hope it will work. I just made raisin, chocolate chip oatmeal cookies and they are soooooo bitter. the recipe called for wheat flour and I had just about every kind BUT wheat so I used 1/2 white and 1/2 coconut. Not sure if that is what caused them to be so bitter. I think Stevia is supposed to be equivalent to regular cane sugar. I have both granulated and powdered stevia and use it often in recipes...
      thanks for this cream cheese recipe!

      Reply
      • Taryn says

        March 29, 2020 at 8:36 pm

        I'm sorry but the powdered stevia will not work! You need a 1:1 powdered sweetener. Stevia is too sweet for this.

        Reply
      • Pamela Williams says

        May 08, 2020 at 1:13 pm

        Can I use monk fruit granular

        Reply
        • Taryn says

          May 09, 2020 at 10:39 am

          Your frosting will be gritty with any granulated sweetener. If you don't mind that then yes you can use it. I do recommend grinding the sweetener in a blender first.

    13. Jessie Rivera says

      February 19, 2020 at 11:42 pm

      Can I use liquid stevia for sweetener instead of powder?

      Reply
      • Taryn says

        February 20, 2020 at 10:50 am

        No, sorry. This really needs the bulk from powdered sweetener to have an icing consistency.

        Reply
    14. Paul says

      November 20, 2019 at 5:22 pm

      Awesome recipe. Cream cheese icing is my favorite. I am hoping to use this on my keto pumpkin roll.5 stars

      Reply

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