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Cast Iron Chicken Thighs

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This crispy Cast Iron Chicken Thighs Recipe with Bacon is a fast and easy meal! Perfect for making gluten-free crispy chicken! Pair it with your favorite side dish, and you’re set.

close up of cast iron chicken with bacon

If you’re a fan of fried chicken, welcome. There’s nothing quite like the crunch of the chicken paired with that crisp and delicious outer coating. Everyone in my household craves that texture and taste, and that is how this recipe was created.

I knew that I needed to find the perfect balance between crispiness and taste – without the ability to use flour or anything else with gluten.

All I needed was a little bit of time – and this cast iron chicken thighs recipe was perfected! It’s so good, you don’t even miss the fact that the outer layering isn’t coated in flour. Trust me when I say that we’ve been enjoying this skillet chicken recipe a couple of times a month, and it’s a hit!

Speaking of chicken recipes, be sure to check out my Italian Herb Chicken as another easy and delicious dinner option. If you are here for crispy skin, then these Garlic Butter Chicken Wings are a must!

close up of one of the cast iron chicken thighs with bacon on a plate with roasted vegetables

Ingredients:

Avocado oil – Adds a healthy fat and crisps up the chicken skin.

Bone-in chicken thighs – Make sure to leave the skin on and use bone-in chicken, if possible. Skin-on chicken thighs are what make this recipe crispy!

Bacon– Use any bacon that you like. Smoked thick-cut bacon works well, as it adds smoky bacon flavor.

Salt and black pepper – To taste.

raw chicken thighs one plate

How to make Cast Iron Chicken Thighs

Step One: Put the oil in a large cast iron skillet on medium heat to medium high heat. You want the pan to be nice and hot to ensure you get crispy skin on the chicken.

Step Two: Season the chicken using salt and pepper

salt and pepper

Step Three: Place each seasoned chicken thigh skin side down in the hot pan. Cook the thighs skin side down for 7-8 minutes without flipping until the crispy chicken skin is golden brown.

Step Four: Flip the chicken and then add the bacon between the chicken pieces.

close up of crispy skin on chicken

Step Five: Cook until the chicken reaches an internal temperature of 160 degrees on a meat thermometer and the bacon is fully cooked and crisp.

If the bacon cooks before the chicken is done, place the bacon on each piece of chicken. The chicken can continue to cook, and the bacon fat will add saltiness to the chicken. 

cast iron chicken with bacon

Variations

Use different oil – Olive oil or coconut oil are both good options for frying the chicken as well. You just need to make sure that you heat the pan well and that the oil that you’re using is one that cooks well with high heat.

Add more seasonings – Chicken seasoning would be delicious on the chicken thighs skin-side, as would thyme, rosemary, Everything bagel seasoning, and even some chili powder for some spice. You can change it up to your cravings to season chicken thighs.

Use a different cut of chicken – While using chicken with the skin is important for the crispiness, that doesn’t mean that you can’t cook other cuts of chicken in the cast-iron skillet. Chicken breasts and boneless skinless chicken thighs can easily be cooked this way.

Add a sauce – If you have a gluten-free sauce that you like, you can drizzle it on the chicken or use it as a dipping sauce. You can also squeeze fresh lemon juice on top for extra flavor. It is also easy to make a pan sauce by adding some chicken broth or chicken stock, a splash of white wine, some chopped garlic, and cooking until it is thickened.

Cheese – Top with a slice of cheddar cheese for the last few minutes and let it melt over the chicken and bacon. My Stuffed Bacon-Wrapped Chicken Thighs are another favorite.

cast iron chicken thighs with bacon on a plate with roasted vegetables

Common Questions

What is the total time needed to make crispy skin chicken thighs?

This cast iron skillet chicken thighs recipe is fast. Really fast. You need about 15-20 minutes, prep time included. Once you season and preheat the skillet to medium-high heat, all that’s left to do is put the chicken in and cook.

Do I need to pat the chicken dry with a paper towel before adding seasoning?

There shouldn’t be any reason that you have to do that. If the chicken is a little bit moist, that’s good for folding the kosher salt and pepper onto the skin.

plate with chicken thigh and vegetables

How do I store leftover chicken?

Leftover thighs mean that you have leftover protein to eat again, which is great for a fast and easy meal. Let the chicken cool down all the way, and then store it in an airtight container. Keep it in the fridge for up to 3 days.

To reheat, you can warm it up low and slow in the oven or put it back into a pan and warm it on the stove-top. You probably won’t be able to get that crispiness back, but using a hot skillet can help you try.

Is this fried chicken recipe healthy?

The great thing about cooking chicken without flour is that it has zero carbohydrates and is extra low in calories. It’s a great protein source that fuels your body all day long.

Chicken is also low in cholesterol, and since you’re using minimal salt in the recipe, the sodium is also low.

bite of chicken on a fork

 

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cast iron chicken thighs in a skillet with bacon

Cast Iron Chicken Thighs with Bacon

Taryn Scarfone
Cast Iron Chicken Thighs with Bacon is a fast and easy meal! Perfect for making gluten-free crispy chicken!
5 from 2 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine American
Servings 4
Calories 211.6

Ingredients
 
 

Instructions
 

  • Heat the oil in a large cast iron skillet over medium heat.
  • Season the chicken with salt and pepper.
  • Place into the skillet skin side down. Cook without moving the chicken for 7-8 minutes until the skin gets browned and crisp.
  • Flip the chicken and add the bacon between the pieces of chicken.
  • Cook until the chicken reaches 160 on an internal thermometer and the bacon is crisp.
  • If the bacon crisps before the chicken is done simply place the pieces on top of the chicken.

Nutrition

Calories: 211.6Carbohydrates: 0.2gProtein: 23.2gFat: 12.5gSaturated Fat: 3gPolyunsaturated Fat: 2.2gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 114.6mgSodium: 464.1mgPotassium: 300.4mgFiber: 0.03gVitamin A: 31.9IUCalcium: 11.5mgIron: 1mg
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Originally Published December 26, 2022. Revised and Republished May 22, 2025.

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7 Comments

  1. I had to do 8 thighs instead of 4 b/c we have 6 people. It took quite a while to get the thighs done! They were not very tender.disappointing!

    1. Did you put all 8 in the pan at once? If they are crowded they do take longer to cook. I’m sure why they weren’t tender. In general, chicken thighs are very tender and hard to overcook.

      1. I made this recipe for myself today and it was deliciously simple and simply delicious! I love dark meat and crispy skins. I made a quick pan sauce too!! Thank you!5 stars

      2. You can, but this recipe is particular for skin-on bone-in thighs. Skinless boneless thighs will cook faster.

5 from 2 votes (1 rating without comment)

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