This Keto Mocha really hits the spot. It is chocolatey, creamy, has a hint of coffee flavor, and the caffeine needed (no judgment) to start the day. This easy recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.
This is the companion to my fabulous Hot Chocolate recipe. I love hot chocolate at night but in the morning this mom of many needs something a tad bit stronger.
In the morning I love coffee. It is such a relaxing ritual for me and I can’t function joyfully until I have a cup in hand. Every time I wonder if I should give it up the aroma is too enticing.
Many nights I’ll also have a cup of decaf before bed to relax again after a busy day. I’ve gotten to the point that I like my coffee with just a splash of half and half but a sweet treat from Starbucks still holds appeal. Now I can indulge in a mocha without the guilt, or the sugar hangover, I’d get if I did swing through the Starbucks drive-through.
How to Make a Keto Mocha
There are multiple methods to make a mocha coffee. Most include espresso and foamed milk with the addition of sugar and chocolate syrup. Not exactly low carb. For my mocha recipe, I decided to use almond milk as the base, strong brewed coffee, coconut oil to make it creamy and boost the fat, a sugar-free sweetener, and cocoa powder.
To make it you melt the sweetener, add the other ingredients, and then blend until it is creamy. This is very rich, almost like drinking chocolate. If you prefer a thinner beverage you can add some extra coffee.
What chocolate drizzle can I use?
I make my own low carb hot fudge which needs only 3 ingredients. Alternatively, you can use a keto chocolate syrup like this one.
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Ingredients
- 3 tbsp Trim Healthy Mama Gentle Sweet
or my sweetener - 3 tbsp raw cacao or cocoa powder
- 4 oz almond milk
- 8 oz very strong coffee
- 1 tbsp refined coconut oil
- pinch of salt
Instructions
- In a small saucepan heat the sweetener over medium low heat until until is melted.
- Whisk in the cocoa powder, almond milk, and coffee. When smooth add the salt and coconut oil and whisk until it comes to a simmer.
- Use an immersion blender to blend until frothy. (You can transfer to a regular blender but be careful with blending the hot liquid). Let cool for a few minutes. It is very hot. Enjoy your guilt-free mocha!
Notes
Nutrition
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Lindsey says
I am on a dairy free ketogenic plan, and this recipe is absolutely going to be a new special go-to for me. I woke up this morning craving a mocha (likely having a hormonal swing), and this was the perfect silky smooth start to my day that I needed. I subbed torani sugar free french vanilla syrup in for the sweetener, and it’s so delicious. Thank you for sharing!
Jenny says
This was delicious! Thank you!
Kitty says
Yummy. My friend and I tried it and it was a DESSERT! So yummy
Karen says
Just found this and made it exactly as written. It was BITTER! I even put in another teaspoon or so of Sweet Blend to try to give it some sweetness. It was thick, though!
Taryn says
I’m sorry you found it bitter, Karen. My guess is it’s the type of cocoa powder you are using. I really like nativa raw cacao (sold at costco) and its not bitter at all.
Marcy says
Taryn,
Just made this yummy Mocha tonight! I was needing a little sweet snack and I came across this treat! It’s a bit of a cooler day here in Kansas! =) I really enjoyed it and hope to make it again, especially this winter! I am only on my first month of THM and it’s going pretty well. Still figuring out the whole S, E, and FP, but I’m sure I will learn a lot more in the months to come! Thank you!
Adria says
Just curious how old your kids are?
I’m a mom of 4 as well and my son was 2 around that same time.
I have son june 05
son dec 08
daughter mar 12
son jan 14 (lol he was not planned)
Taryn says
I have a son who just turned 10 and daughters who are 2 1/2, 5, and 7 1/2. 🙂
Molly M says
I was just thinking how cute that mug was! Then to scroll down and find it was made by one of your kiddos made it so special! LOVE it. Thanks for this blog and recipes. Blessings to you and yours.