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Keto Cheesecake Fluff

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4.99 from 249 votes
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All you need is 3 ingredients and about five minutes to make some incredible low carb Keto Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. This delicious cheesecake mousse is also sugar-free, Trim Healthy Mama friendly, gluten-free, and grain-free. 

small bowl with keto cheesecake fluff topped with a strawberry

We don’t always eat dessert, but most nights we want something that is sweet after dinner. When I don’t plan ahead, this keto cheesecake fluff is always a great option. I don’t have to plan ahead to make it, and the kids even love it too. It is one of my all-time favorite easy keto recipes. I’ll even make a batch just for myself and divide it between small mason jars so I can one right out the fridge.

I spend a lot of time in my kitchen. Between keeping my family of 8 fed and working on recipes for my blog, I am always making something. I love what I do and I’ve been able to create some of the best foods. I am blessed to be able to share these with you!

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three bowls of keto cheesecake fluff topped with berries

Ingredients

Cream Cheese – I use blocks of full-fat cream cheese.

Heavy Whipping Cream – Make sure it is thoroughly chilled so it whips up easily.

Powdered Sweetener – This is important for the smoothest texture. A granular sweetener will make it gritty.

bowl of ingredients

How To Make Keto Cheesecake Fluff

You really can make this in about five minutes. The only problem would be if you decide to whip your cream by hand. It is certainly possible but I recommend using an electric mixer to save on time and energy.

First Step: Mix the heavy whipping cream in a stand mixer until you see stiff peaks then transfer it into another bowl. 

stand mixer with whipped cream in the bowl

Second Step: Combine the cream cheese and sweetener together until they are fluffy. Pour in ⅓ of the homemade whipped cream and combine.

Optional: at this point, you can add some vanilla extract if you like.

fluffy cream cheese in the mixer with the whipped cream on the side in another bowl

Third Step: Fold in the rest of the whipped cream into the cheesecake fluff mixture. Once combined, put in serving bowls and enjoy. Top with your favorite berries or eat plain. 

whipped cream being folded into the cream cheese

Expert Tip: To make this look fancy just put it into a piping bag with a star tip and pipe it into bowls instead of spooning it in.

a piping bag next to three bowls of whipped cheesecake

What Can I Top This With?

First of all, you can totally eat the keto cheesecake fluff the way it is and with nothing on top. But if you want something a little bit “extra” go ahead and add some toppings. 

Sugar Free Caramel Sauce – I love to make my own caramel sauce. I could lick the bowl without any reservations because it’s so insanely good. 

Chocolate – Add some sugar-free chocolate chips or crushed chocolate on top. It’s pretty and cures your sweet tooth. If you have a low carb chocolate sauce, that will work too. 

Fruit Flavorings – Whether you add fresh berries or you want something like my Creamy Lemon Dessert Sauce, you can’t go wrong. Just add a few fresh berries or drizzle some sauce on top. For a strawberry cheesecake flavor throughout mix some strawberry puree in with the cream cheese.

Zest – I love mixing in a little fresh lemon zest or lime zest for a citrus flavor.

Nuts – Sprinkle a few of your favorite nuts on top like almonds, walnuts, or even candied pecans. That crispy texture is heavenly. 

Coconut – If you are a fan of coconut, you should add some toasted coconut on top. Yum!

Peanut Butter – Mix a spoonful of peanut butter in with the cream cheese for a peanut butter cheesecake fluff!

There are plenty of ingredients that will pair nicely with this keto cheesecake fluffy. Feel free to add whatever you like or use a combination of tasty toppings to add to cheesecake fluff. 

OR mix things up and make my pumpkin version of this recipe: Keto Pumpkin Mousse!

three bowls of keto cheesecake fluff topped with berries with spoons

Common Questions

Do I Have To Use Powdered Erythritol?

Yes, the erythritol needs to be powdered instead of granulated. Otherwise, the texture is going to be very grainy and not as appealing. If you opt to use granulated, it may turn out okay, but I don’t recommend it. I prefer my cheesecake fluff to be extra creamy and fluffy, so granulated just doesn’t give me that result. 

Do I Need To Chill Keto Cheesecake Fluff Before Eating?

You can eat the cheesecake fluff right away after preparing it if you want. Or you can refrigerate it for a few hours before eating. A lot of times, I will make it in advance and remove it from the fridge when we are ready to eat it. It’s completely up to you, but both ways work well. 

Does Keto Cheesecake Fluff Taste Like Actual Cheesecake?

Yes, basically you will be getting the cheesecake filling without the cheesecake crust with this easy fluff. It tastes like other low carb cheesecakes and is super creamy and velvety. The main difference is the sweetener. Traditional cheesecake fluff recipes are loaded with regular sugar, but we wanted something low carb, so we use powdered erythritol instead. 

You can also incorporate this into other desserts like a keto trifle!

overhead shot of the small bowl of cheesecake fluff with a strawberry

 

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small bowl with keto cheesecake fluff topped with a strawberry

Keto Cheesecake Fluff

Taryn
All you need is 3 ingredients and less than five minutes to make some incredible Keto Cheesecake Fluff!
4.99 from 249 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Snack
Cuisine American
Servings 4
Calories 390

Ingredients
 
 

Instructions
 

  • Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
  • Whip the cream cheese and sweetener until light and fluffy. Add 1/3 of the whipped cream and mix well.
  • Slowly fold in the remaining whipped cream. Spoon or pipe into small serving bowls.

Video

Notes

Nutrition: The nutrition facts are for one serving. This recipe makes 4 servings, with 4 net carbs per serving.
To Store: Cover the fluff with plastic wrap or place in a storage container with a lid. It will last 5-7 days in the fridge. 
To Freeze: Keep airtight and freeze for up to three months. It is delicious partially frozen. Just thaw for about 30 minutes before serving.

Nutrition

Calories: 390Carbohydrates: 4gProtein: 5gFat: 40gSaturated Fat: 24gCholesterol: 140mgSodium: 204mgPotassium: 121mgSugar: 2gVitamin A: 1595IUVitamin C: 1mgCalcium: 92mgIron: 1mg
Love this recipe?Please leave a 5 star rating!

I am a believer that you can never have too many cheesecake recipes and variations. Here are some of our favorite cheesecake dessert recipes. 

 

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225 Comments

  1. One of my fave light desserts of all time, I don’t even miss the crust and it’s quite filling so you aren’t tempted to chow down on more than one serving at a time :-). Next time I’ll add unsweetened cocoa. I make a keto chocolate fluff and I bet it would be amazing combining it with your recipe!!

  2. Although this is very good, I cannot seem to come up with the same nutritional facts as you have posted. Can you please let me know how you came up with the figures? I really would love to add this to my Keto recipes but I have tried many times and still come up with way too many carbs. Using Cronometer to figure out nutritional facts for me, it states Net Carbs 33.1 g and 3.9 Sugar. Are you not counting the carbs in Erythritol maybe . .?

    1. You need to subtract the sugar alcohol from the erythritol. I do that manually when calculating the nutrition table.

  3. Honestly, I was shocked by how good this tasted! I made it exactly as written (I did add the vanilla as suggested). It got a thumbs up from my husband, and I am going to serve it with strawberries when my son, daughter-in-law, and grandkids come over for Easter dinner. I will be making this many, many times. Thanks for a wonderful recipe!5 stars

  4. This is AMAZING! Added some fresh strawberries too! Also thought it might work using a flavored extract (besides vanilla)… maybe banana or cherry? 🤷🏼‍♀️ I see its 4 servings but what is the serving size?5 stars

  5. Loved this recipe !! It’s definitely on our Favorite Desserts list !! Have you ever used your “Joy Filled Eats Natural sweetener” with this recipe? If so, what amount did you use?
    Thank you for all the wonderful recipes that you have on your website !!!5 stars

  6. Very tasty! Even received the approval of my 7 year old grandson. I prefer my cheesecake mousse to be a bit on the richer side so I think I will double the cream cheese next time.4 stars

  7. How many servings are in this recipe. Did I miss that? Because the nutritional value is nothing without knowing the amount of servings Unless this yields just one serving😉

  8. Can you use an appropriate amount of liquid sweetener drops or does it need the powdered sweetener to provided stability?

    1. I’ve made a version of this with liquid sweetener (Walmart brand stevia/erythritol drops) and it works just fine! I haven’t tried this method yet of whipping the cream and cream cheese separately– I whip up cream cheese and then whip heavy cream directly in, adding a bit at a time until I get the consistency I want. I think this version would be lighter and fluffier though, so I want to give that a try! But it wouldn’t hurt to try it with the liquid sweetener drops. You might use a little extra cream cheese so it’s a little thicker. I think this dessert is pretty forgiving though! 🙂

  9. This page doesn’t print !! Tried on both my computers and iPad …..it just takes you back up to top of page !! Also…the advertising on the site…blocks 80% of the recipie and you can’t get them to go away even after pushing the x in the corner !!! Very frustrating !!! Can’t even make it !! Can’t see or print !!

    1. Did you click the print button? When you do it takes you to a page without any ads so you can just print the recipe. I just tested it and it is working fine.

      I’m sorry you couldn’t x out of an ad. That should definitely not happen. I will mention it to my ad company. If it happens to you again please send me a screenshot so they can investigate further.

  10. Does the cream cheese need to be softened first or right out of the fridge? I assume softened, but wanted to double check. Thanks

  11. So easy, so good. Thanks for posting this! It was the perfect light but indulgent tasting treat for this dreary morning.5 stars

4.99 from 249 votes (148 ratings without comment)

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