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Keto Stuffed Pork Chops

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5 from 2 votes
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These Keto Stuffed Pork Chops with Cheese, Spinach, Peppers, & Onions are perfect for date night with your sweetie. Why pay premium restaurant prices when you can create a delicious restaurant-quality meal in minutes? 

keto stuffed pork chops on a black plate with broccoli floretsPin

It’s been many years since my husband and I actually went out to dinner on Valentine’s Day. I decided I’d rather cook a delicious meal at home then spend extra money on special holiday type menus February 14th. We try to get out to dinner at least once a month to have some time together without being interrupted by our 4 kids but I’m just as happy to go out any other night in February.

keto stuffed pork chops on a black plate with broccoli florets set on a place mat next to a fork and knifePin

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We had our home Valentine’s date night a little early this year so I could share this fantastic recipe for stuffed baked bone-in pork chops with you. It was so good I think I’m going to make it again next week.

hand holding thick cut pork chopPin

Now *that* is a pork chop.

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This recipe is very simple. First, you brown the pork chops.

thinly sliced peppers, onions and spinach in a skilletPin

Then you saute the veggies.

cheesy keto stuffed pork chops lined on a sheet panPin

Cut a slit most of the way through the chops and stuff the veggies and cheese inside.

cheesy keto stuffed pork chops lined on a sheet panPin

Bake the spinach stuffed pork chops in the oven until cooked through. Restaurant quality in your home kitchen for a fraction of the price.

keto stuffed pork chops on a black plate with broccoliPin

I served these Cheesy Spinach Stuffed Pork Chops with Peppers & Onions with steamed broccoli and I sauteed some zucchini and tomatoes with a little bit of cream cheese. Yum!

Try this Keto Stuffed Pork Tenderloin or Keto Parmesan Crusted Pork Chops next.

This Air Fryer Cornish Hen is another great special occasion meal.

bite of keto stuffed pork chop on a fork laying on a black platePin

 

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keto stuffed pork chops on a black plate with broccoli

Keto Stuffed Pork Chops

Taryn Scarfone
These Cheesy Spinach Stuffed Pork Chops with Peppers & Onions are perfect for a special night at home.
5 from 2 votes
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, Main Course, main dish
Cuisine American
Servings 2 pork chops
Calories 734

Ingredients
 
 

  • 1 tbsp cooking oil I used avocado oil
  • 2 Fresh Pork Bone In Chops about 2 pounds total weight
  • 1 small red pepper seeded and sliced
  • 1 small onion peeled and sliced
  • 1 cup fresh spinach
  • 1 cup shredded cheddar cheese
  • 1 1/2 tsp garlic powder divided
  • 3/4 tsp sea salt divided

Instructions
 

  • Preheat oven to 350. Preheat a large frying pan over medium-high heat. Drizzle the cooking oil in the frying pan.
  • Sprinkle 1 tsp of the garlic powder and 1/2 tsp of salt on the pork chops. Rub it in on both sides. Sear the pork chops in the hot frying pan. Transfer to a baking sheet.
  • Add the peppers and onions to the frying pan. Cook until softened. Add the spinach and cook until wilted. Add the other 1/2 tsp garlic powder and 1/4 tsp salt. Cool for 5 minutes. In a medium bowl mix the cooked veggies and the shredded cheese.
  • Cut a slit in the pork chops until you hit the bone. Stuff with the cheese and vegetable mixture. Put in the preheated oven. Cook for 30-35 minutes or until the pork reaches 160 on a meat thermometer.

Nutrition

Calories: 734Carbohydrates: 2gProtein: 67gFat: 48gSaturated Fat: 20gCholesterol: 235mgSodium: 1376mgPotassium: 1041mgVitamin A: 1975IUVitamin C: 4.2mgCalcium: 471mgIron: 2.5mg
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One Comment

  1. Made this recipe tonight, we all loved the stuffed pork chops, they were amazing! Thanks for sharing the recipe5 stars

5 from 2 votes (1 rating without comment)

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