If you are in need of a refreshing summer beverage you are in the right place. My fast and easy Sparkling Raspberry Soda will hit the spot.
It is true that we eat (or drink) with our eyes first. Bright colors tend to draw us in more than anything gray or brown. If you’ve ever tried to take an appealing photograph of a meatloaf you know what I’m talking about. When my kids saw the colors in this drink they all needed to try it. I reluctantly passed the glass around the room, hoping they didn’t slurp it all down. Next time I’m going to triple this recipe so we have enough for one big glass and four little ones.
MY LATEST VIDEOSThis is ready in under five minutes. It only takes a bit more time than opening a can of soda but it is completely worth it. It tastes much fresher and the flavors are more vibrant. With a quick whirl in the blender, the raspberry puree is ready to go. Pour into a glass, top with seltzer, and enjoy!
Sparkling Raspberry Soda – Low Carb, Sugar Free, THM FP
Ingredients:
1/3 cup frozen raspberries
3 tbsp Trim Healthy Mama Gentle Sweet (or my sweetener)
1.5 tbsp fresh lime juice
12 oz cold sparkling water
Instructions:
Combine the raspberries, sweetener, and lime juice in a small blender. Blend until smooth. Add to a large glass and top with seltzer. Stir gently. Add ice if desired. Enjoy!
- 1/3 cup frozen raspberries
- 3 tbsp Trim Healthy Mama Gentle Sweet or my sweetener
- 1.5 tbsp fresh lime juice
- 12 oz cold sparkling water
- Combine the raspberries, sweetener, and lime juice in a small blender. Blend until smooth. Add to a large glass and top with seltzer. Stir gently. Add ice if desired. Enjoy!
If you are counting carbs you can start with half the puree to 12 oz of seltzer. The flavor will be milder but still delicious. That would reduce it to 2 net carbs per serving.
| Nutrition Facts |
| Amount Per Serving |
Calories 27 |
%Daily Value |
Total Fat 0g 1% |
Saturated Fat 0g 0% |
TransFat 0g |
Cholesterol 0mg 0% |
Sodium 0mg 0% |
Total Carbohydrates 7g 2% |
Dietary Fiber 3g 11% |
Sugars 2g |
Protein 1g |
Vitamin A 0% Vitamin C 29% |
Calcium 1% Iron 2 % |
Sharon says