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Keto Frozen Hot Chocolate

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5 from 12 votes
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Frozen Hot Chocolate doesn’t make much sense until you taste it. Then you realize how it is possible to capture the flavor of a hot chocolate in a frozen beverage. This frozen hot chocolate recipe is a low carb summer must-have! This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. 

frozen hot chocolate topped with whipped cream and a paper strawPin

I was blessed a few weeks ago to go to Serendipity 3 in New York City with my Great Aunt June and my daughter, who has June as her middle name in her honor. It was a lovely afternoon and I can finally cross visiting Serendipity and having one of their famous Frozen Hot Chocolates off my bucket list.

Unfortunately, about an hour after sharing one with my daughter I had an awful headache. I assume it was from the sugar. I became determined to make my own version at home that was sugar-free.

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Most of my recipes come from my need to take food I love and make it Trim Healthy Mama friendly. Sometimes it is something I’ve eaten dozens of times and other times it’s something I’ve only had one but it was amazing enough to stick with me.

overhead view of frozen hot chocolate with whipped cream and paper strawPin

How to Make Frozen Hot Chocolate

It is very easy to make frozen hot chocolate. Simply put the ingredients in the blender and press the button.

The first secret ingredient in this is coconut oil. It gives a creamy texture to the drink. If you use regular coconut oil you may notice a slight coconut taste. If you use refined coconut oil it has no coconut taste.

The second is xanthan gum. Using just a pinch helps the drink stay smooth and creamy and not separate.

Ingredients for Frozen Hot Chocolate:

Want a Vanilla Version? Try my Vanilla Bean Frappuccino! Too cold for a frozen drink? How about a warm, gooey Keto Chocolate Lava Cake?

glass of frozen hot chocolate topped with whipped cream and a striped paper strawPin

 

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frozen hot chocolate topped with whipped cream and a paper straw

Keto Frozen Hot Chocolate

Taryn Scarfone
Frozen Hot Chocolate is a delicious indulgence. It doesn't make much sense until you taste it. Then you realize how it is possible to capture the flavor of a hot chocolate in a frozen beverage.
5 from 12 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert, Drinks
Cuisine American
Servings 1
Calories 350

Ingredients
 
 

Instructions
 

  • Combine all the ingredients and blend until smooth.

Notes

Notes on Sweeteners: 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Calories: 350Carbohydrates: 11gProtein: 5gFat: 35gSaturated Fat: 23gCholesterol: 61mgSodium: 355mgPotassium: 246mgFiber: 6gSugar: 0gVitamin A: 660IUCalcium: 350mgIron: 2.3mg
Love this recipe?Please leave a 5 star rating!

Try my other low carb frozen beverages!

Low Carb Green Smoothie

Frozen Blueberry Mojito

Low Carb Watermelon Smoothie

Sugar Free Starbucks Vanilla Frappuccino Recipe

 

Originally Published July 28, 2016. Revised and Republished July 14, 2019.

 

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30 Comments

  1. If using full-fat coconut milk instead of heavy cream to make it dairy-free, the amount would be the same? And using the whole thing or just the fat separeted from the top on the can left in the fridge overnight? And last thing: if the coconut milk used has already some guar gum in it, should the xanthan gum be used anyway in the same dose? (I always aim to get pure coconut milk without it, but it’s not always avaible here).
    This could be also a great way to have a nutritious and delicious breakfast in these crazy hot days, thank you for reproposing this recipe!

    1. I would try using the same amounts but you may need to experiment a little. I would shake the can of coconut milk and use the whole thing, not just the solid part. If you have xanthan gum it won’t hurt to add some. It just prevents separation.

  2. Recipes sounds so yummy. I am lactose intolerant. what can I use and still get good results. I love many of your recipes, but would like to see more dairy free recipes.5 stars

  3. HI Taryn,
    I have a question. After you blend this, do you freeze it, or use ice cubes in it? It’s called frozen chocolate and I don’t see where you add any ice? Thank in advance, Susan5 stars

  4. This Frozen Hot Chocolate is delicious! I subbed full fat coconut milk for heavy cream because my daughter is dairy restricted for now and it was so good! Thank you! It will be a sweet treat for my 6yo and myself to enjoy!5 stars

  5. So eager to try this! Thank you! I have all the ingredients, including the sweetener mix from your recipe 😊5 stars

  6. I tried this and it was yummy! Something different than the usual smoothie. Question: mine was pretty runny – is it supposed to be a thinner drink or more thick and slushy? I could just adjust with more ice. 🙂

    1. Did you use the xanthan gum or glucomannan? That will help thicken it. And yes, you can add more ice.

  7. I made this tonight and it’s delicious! Very rich flavor! Felt like I was indulging in a fancy chocolaty sweet treat. Thanks for the recipe.5 stars

5 from 12 votes (2 ratings without comment)

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