Red Hot Cinnamon Gummies Keto Low Carb Sugar-Free

When I was a kid I would eat handfuls of Red Hots until my mouth was on fire. Spicy cinnamon has been a favorite flavor ever since. When I found cinnamon oil I knew I had to use it in a batch of Red Hot Cinnamon Gummies.

Red Hot Cinnamon Gummies – Keto, Low Carb, Sugar-Free, THM FP

Gummies always make me feel like a kid. They are my favorite candy and one I really missed when I gave up sugar. Making sugar-free gummies at home is easier than I thought it would be and can be a great way to satisfy your sweet tooth.

At first, I used a tiny dropper but then I got impatient and tried to pour a few drops faster. Woah. My mouth was burning. But it was a good burn. These are really good. If you like spicy cinnamon just keep adding drops until your mouth is happy.

I use LorAnn Cinnamon Oil in these. You can either buy tiny bottles, small bottles, or an assortment of flavors. If you really like cinnamon the small bottles are the most economical. Remember that you only need a few drops for a recipe. The tiny dram bottles still have enough for 4 or 5 batches of gummies.

These are low carb, gluten free, grain free, sugar-free, and a THM FP. This recipe makes about 2 dozen gummies. You can double it to make more.

Ingredients in homemade gummies:  

1 cups water

2 tbsp THM gentle sweet (or my blend of erythritol, stevia, and xylitol)

5-10 or more drops of cinnamon oil (to taste)

1-2 scoops of Better Stevia (or your favorite stevia), optional

3 tbsp gelatin (4 packets)

Food coloring (optional, I used a few drops of red)

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Red Hot Cinnamon Gummies

These spicy cinnamon gummies are the best healthy snack. They are sweet and spicy despite being very low in carbs, calories, and fat!

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Prep Time: 5 minutes

Total Time: 5 minutes

Course: Dessert, Soup

Cuisine: American

Servings: 4

Calories: 17kcal

Author: Taryn

Ingredients

• 1 cups water
• 2 tbsp Trim Healthy Mama Gentle Sweet or my sweetener
• 5-10 or more drops of cinnamon oil to taste
• 1-2 scoops of Better Stevia or your favorite stevia, optional
• 3 tbsp gelatin 4 packets
• Food coloring optional, I used a few drops of red

Instructions

• Combine first 3 ingredients in a small pot and heat over low to medium heat until very warm. TASTE IT. You can add more cinnamon oil or more sweetener (add stevia if you'd like). Tailor it to your taste buds.
• Slowly whisk in the gelatin until dissolved. At this point I pour it through a mesh sieve to strain out any pieces of gelatin that didn't dissolve. Pour into silicone molds and refrigerate until firm.

Notes

Notes on Sweeteners: 

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve use 1.5 to 2 times the amount of sweetener called for.

 

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

 

Substitutions will work in most recipes. They may not work in candies, such as caramel.

 

 

 

 

 

Nutrition

Calories: 17kcal | Carbohydrates: 0g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 13mg | Sugar: 0g | Calcium: 3mg | Iron: 0.1mg

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