These Keto Macaroons can be your new go-to easy baked good. Six ingredients. Five minutes to mix and scoop. Thirty minutes to bake. Done. These low carb Keto Coconut Macaroons are also Dairy-Free, Gluten-Free, Grain-Free, and a THM S.
These low carb coconut macaroons are one of the easiest cookie recipes I have ever made. We went away with another family for the weekend and I brought some very basic baking supplies because I knew I would want something sweet and suitable for a keto diet before the weekend was over. This is what I came up with while staying in a very limited kitchen with very limited supplies. And they were absolutely delicious.
One dirty bowl and two dirty cookie sheets. And a measuring spoon or two. That's it. I even simplify further and line my cookie sheets with parchment paper but that's optional.
Just a few minutes and you will have this gluten free coconut macaroons recipe in the oven! I hope it becomes one of your favorite easy low carb keto desserts.
Dairy-Free Macaroons
I've been working hard on cutting back dairy in my diet. My easiest switch was beginning to use cashew or almond milk in my coffee in the morning. Harder is giving up creamy desserts and cheesy dinners. I'm trying to do one or two dairy-free meals a day in the hope that it will help me break my weight loss plateau.
Having a dairy-free dessert like these Easy Coconut Macaroons on hand is a must in my book. One that mixes up in just 5 minutes is even better.
How to make Keto Coconut Macaroons
This is just about the easiest recipe ever. Simply mix together six ingredients, scoop cookies, and bake. My kids can make these all on their own. Which is fine with me.
Step One: Mix together all the ingredients in a large mixing bowl. If you use FINELY shredded coconut your mixture should look like my photos and not be overly wet.
Step Two: Form the mixture into cookies. Place on the baking sheet and bake until they are firm to the touch with golden edges.
Parchment Paper for Cookies
I always use parchment when baking cookies just for the ease of clean up. I buy one huge pack at Costco and it lasts me years even with all the baking I do for this blog. I highly recommend it!
Finely Shredded Coconut
When I first published this recipe I just put 8 oz of finely shredded coconut flakes because that is a standard measurement and then you can just dump in the whole bag. A lot of people translated that to 1 cup of finely shredded coconut. Not the same thing. Coconut is light and fluffy so 8 oz of unsweetened coconut flakes is actually 2 ½ cups.
Variations on Keto Macaroons
You can leave the chocolate chips out for plain macaroons, add some nuts, add your favorite extract, and easily adapt this recipe for your own family. Last time I made these easy gluten free keto coconut macaroons I made half with sugar free chocolate chips mixed in and made the other half into Triple Chocolate Macaroons with cocoa powder, chocolate chips, and a melted sugar free chocolate drizzle.
My new favorite variation is adding a dash of vanilla extract, unsweetened dried cranberries, and white chocolate chips!
Want bars instead of keto cookies? Try my keto coconut bars or these healthy coconut bars from my friend Sarah at My Montana Kitchen.
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Ingredients
- 8 oz finely shredded coconut this is equal to 2 ½ cups
- 13.5 oz coconut milk full fat canned
- 1 cup sugar free chocolate chips
- 2 eggs
- ⅓ cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
- 2 tbsp coconut flour
Instructions
- Preheat oven to 350.
- Mix together all the ingredients until well combined. Drop 24 heaping tablespoons onto 2 cookie sheets.
- Bake for 30 minutes or until the edges are golden and the cookies are slightly firm to the touch.
Notes
Nutrition
Jordan says
These look great. I don’t have coconut milk, so wondering if I could sub almond or regular milk? Thank you.
Taryn says
Half and half would be a better sub. Or part cream and part milk. Start with half the amount listed and add until it is the consistency in my photos. And make sure you have the very finely shredded coconut.
Christine says
Delicious! Only substitution is that I used 2/3 cups of Swerve Confectioners sugar and added a bit of vanilla extract. Thought the dough was really wet and was nervous they wouldn't turn out. But they are so good and the texture is great too. Happy to find a NUT FREE Keto dessert, as it seems so many of them have nuts, which make me sick when I eat too much of them.
Michele says
I used a little bit more sweetener as I used erythitol/monk fruit, as well as some vanilla extract. Very good, slightly chewy, and very satisfying! I ate one the next morning and found that they had gotten significantly softer and crumbly, so I put them in the fridge and they firmed right up!
Andrea says
If I froze these, would they defrost nicely and still taste good? I'm pregnant and wanting to make as many freezer meals/desserts as possible and LOVE these macaroons! I've made them a handful of times now 🙂
Taryn says
They do freeze well. I'd suggest wrapping them one or two at a time in plastic wrap and then putting in a large ziploc bag.
Milisa says
I am a chocolate chip fanatic, can't wait to make these!
Lucy says
Yum I love that these macaroons are so easy to put together! Big fan of coconut so pinning these to make next baking day.
Lani says
Tried this today to take to a bday potluck. The taste was delicious but they came out flat and crumbly. Ugh. But these were tasty and I tried the 2nd batch with added cocoa powder. They’re baking right now so hope these don’t flatten like the first batch! Will update later.
Taryn says
Did you use finely shredded coconut?
Lani says
Yes I used finely shredded coconut. The 2nd batch still came out crumbly and flat as a pancake. I let them bake for 15 mins then watched until the edges would turn brown and still felt like it was pretty crumbly. I followed the recipe exactly. Was disappointed they didn’t look like the pic. Not sure why this didn’t work out.
Taryn says
I'm not sure. Did you use a full 8 oz bag of finely shredded coconut? What did the dough look like when you scooped it? Like my photos?