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Mini Pumpkin Cheesecakes

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5 from 7 votes
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How can anyone not love mini pumpkin cheesecakes? It is rich and creamy with the flavors of fall in every bite. Now you can even eat it for breakfast with a mini Keto Pumpkin Cheesecake with Pecan Crust.

two Pecan Crusted Pumpkin Breakfast Cheesecakes topped with whipped cream on a white platePin

When my dear friend, Marisa, told me I should make a pumpkin version of my Almond Crusted Breakfast Cheesecakes I was happy to oblige. I have a new Vitamix to play with and I’m having a blast getting to know it. This was the perfect recipe in which to try out a few different techniques. Marisa really just wanted to be my taste tester at our women’s group meeting this week. I don’t blame her. I’m always happy to taste cheesecake. Especially Keto Pumpkin Cheesecake with Pecan Crust.

two images of a blender, one with pecan crust ingredients and another with ingredients blended for pecan crustPin

poster image with balsamic chicken
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The reason a mini Keto Pumpkin Cheesecake with Pecan Crust is more suitable for breakfast than regular cheesecake is that they use cottage cheese which has higher protein. I feel slightly guilty eating regular cheesecake for breakfast. These are breakfast guilt-free.

two images of a blender, one with pumpkin cheesecake ingredients and one with blended pumpkin cheesecake ingredientsPin
Dump in the ingredients. Less than a minute later you have the perfect pumpkin cheesecake batter. It was so good I had to refrain myself from drinking it.

two muffin tins placed next to each other, one filled with pumpkin breakfast cheesecake batter and one lined with pecan crust, all next to a blender full of more cheesecake batterPin

I’ve had my Vitamix Professional Series 750 for a total of 5 days and I’m in love with it already. It can clean itself. It can cook soup. And it can do almost anything else I’d ever want in a kitchen tool. It can’t bake cakes but I guess they needed to draw the line somewhere. This thing is a beast. It can make nut butter, batters, frozen desserts, smoothies, juices, nut milk, flour, and dough.

I’m already planning a few more Vitamix recipes for the next couple of months. I’ve been craving Apple Pie Ice Cream ever since Ben & Jerry’s discontinued it about 15 years ago so that is on the agenda. And maybe a sweet Christmas bread.

muffin tin filled with keto pumpkin breakfast cheesecakes with Pecan CrustPin

Mini Keto Pumpkin Cheesecake with Pecan Crust – Low Carb, Sugar & Grain Free, THM S

This makes 24 individual Keto Pumpkin Cheesecake with Pecan Crust. They freeze really well! I wrapped them in plastic wrap and froze them individually. To serve just thaw in the fridge overnight and then top with some whipped cream and cinnamon. I eat two for breakfast or one as a snack.

If you forget to line the metal cupcake pans with paper or foil liners they are a pain to get out and you lose some of the crust. Learn from my mistake and line your pans or use a silicone cupcake pan.

two Pecan Crusted Pumpkin Breakfast Cheesecakes on a white plate with on cheesecake sliced in half by a forkPin

 

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two Pecan Crusted Pumpkin Breakfast Cheesecakes topped with whipped cream on a white plate

Mini Keto Pumpkin Cheesecake with Pecan Crust

Taryn Scarfone
How can anyone not love mini pumpkin cheesecakes? It is rich and creamy with the flavors of fall in every bite. Now you can even eat it for breakfast with a mini Keto Pumpkin Cheesecake with Pecan Crust.
5 from 7 votes
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Dessert
Cuisine American
Servings 24 cheesecakes
Calories 122.2

Ingredients
 
 

Crust Ingredients:

Filling Ingredients:

Instructions
 

  • Preheat the oven to 350. In the Vitamix pulse the pecans, 2 tbsp sweetener, 1/2 tsp cinnamon, and 4 tbsp butter until a coarse dough forms. Grease two twelve hole standard silicone muffin pans or line metal tins with paper or foil cupcake liners. I used a silicone muffin pan for this and the cheesecakes popped out really easily.
  • Divide the dough between the 24 holes and press into the bottom to form a crust. Bake for 8 minutes.
  • Meanwhile, combine the ingredients for the filling in the Vitamix (you don’t need to wash it after making the crust). Pulse until smooth. You may need to scrape down the sides. Divide the batter between the muffin cups.
  • Bake for 30-40 minutes until the centers no longer jiggly when the pan is lightly shaken. Cool completely.
  • Refrigerate for at least 2 hours before trying to remove them if you didn’t use paper or foil liners. Serve with whipped cream and a sprinkle cinnamon.

Notes

Nutrition: This makes 24 individual cheesecakes. I eat two for breakfast or one as a snack.  They each have 2.3 net carbs.
Storage: They freeze really well! I wrapped them in plastic wrap and froze them individually. To serve just thaw in the fridge overnight and then top with some whipped cream and cinnamon.
Liners: If you forget to line the metal cupcake pans with paper or foil liners they are a pain to get out and you lose some of the crust. Learn from my mistake and line your pans.
Notes on Sweeteners: 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Serving: 1cheesecakeCalories: 122.2Carbohydrates: 3.5gProtein: 5.9gFat: 9.8gSaturated Fat: 2.5gPolyunsaturated Fat: 2.1gMonounsaturated Fat: 4.4gTrans Fat: 0.1gCholesterol: 50.3mgSodium: 157mgPotassium: 117.3mgFiber: 1.2gSugar: 1.8gVitamin A: 1742.9IUVitamin C: 0.5mgCalcium: 65.3mgIron: 0.6mg
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27 Comments

  1. Best Cottage Cheese Recipe – Hands Down!

    I make these a little different since my body doesn’t do well with most sugar substitutes. I use either organic honey or organic date syrup, or Sugar Rx. It does require a bit more but both are low glycemic sweeteners. The Sugar Rx I add 1/4 tsp at a time and taste test because it can quickly become too much. When I make these for my family, I like to mix it up too. Sometimes I swap out the pumpkin for a can of pears (no juice), homemade apple sauce, pureed strawberry, raspberry or blackberry (seeds strained), etc. There favorite is pear and key lime (using lime juice and few drops of lemon extract). I make fresh whip cream for each batch (2 cups whipping cream 2 tsp cane sugar). It makes a HUGE batch and I only use a tablespoon on my pie so very little added sugar. If you are on keto, you’ll want to stick more closely to the original recipe here.

    If you love cheesecake and are looking to a low sugar alternative, This Is It!5 stars

  2. Hi, great recipe! Would you know the macros for each muffin by weight… ounces or grams? I weigh everthing 🙂 Thank you.5 stars

5 from 7 votes (2 ratings without comment)

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