Keto Chocolate Mousse
Need something delicious to curb your sweet tooth while on the keto diet? This Keto Chocolate Mousse is perfection. Made with just five simple ingredients, it’s an easy dessert that’s perfect when a chocolate craving strikes. If you’re a chocolate lover, this low carb mousse is going to be your new favorite treat.
The first time that I made this decadent keto chocolate mousse, I knew it was a winner. It’s so simple, and while I think it’s perfect for special occasions, I refuse to save it for only those times. That’s why I keep the ingredients handy for this creamy chocolate mousse and make it whenever the craving strikes.
The fluffy texture of this low carb chocolate treat pairs perfectly with the rich chocolate flavor. And just remember that a little bit goes a long way because this mousse is rich and decadent.
Be sure to try this Keto Lemon Mousse and this Keto Pumpkin Mousse for two other yummy options.
Ingredients
- Sugar-free chocolate chips – I like using the recipe for my homemade chocolate chips (no need to mold them at all since this requires melted chocolate), but you can also buy them from the store.
- Coconut oil – Helps give the mousse the right texture.
- Cream cheese – Adds richness and helps create that creamy texture.
- Powdered sweetener – Adds sweetness without adding sugar.
- Heavy cream – Whips up to give the mousse its light and fluffy texture.
See recipe card for quantities.
How to Make Keto Chocolate Mousse
Step One: Combine the chocolate chips and coconut oil in a large microwave-safe bowl. Microwave and stir until mostly melted (about 75%). Remove from the microwave and stir continuously until smooth and fully melted. Add the cream cheese and mix until smooth. Stir in the sweetener.
Step Two: In a separate large bowl, whip the heavy cream until stiff peaks form.
Step Three: Add a small amount of the whipped cream to the chocolate mixture and mix well. Fold in the remaining whipped cream until combined.
Step Four: Serve right away or chill until you’re ready to enjoy it. This looks pretty piped into small glasses or jars.
Top Tip💡
Some of the sweetness in this mousse comes from the sweetener in the chocolate chips. You may want to add an extra tablespoon or two of powdered sweetener if you choose chips that aren’t very sweet.
Substitutions
- Keto sweetener – You can use your favorite powdered keto sweetener for this sugar free dessert. A powdered sweetener works best because it blends into the mousse without leaving a gritty texture.
Variations
- Unsweetened cocoa powder – For even more chocolate flavor, add a little unsweetened cocoa powder or cacao powder. Keep in mind that any optional ingredients will change the nutrition facts for this easy keto chocolate mousse recipe.
See this Cottage Cheese Chocolate Mousse for a simple and easy dessert.
Equipment
To make this easy chocolate mousse recipe, you just need a stand mixer or electric hand mixer, a couple of large mixing bowls, and small bowls or glasses for serving.
Storage
Once you make this low carb chocolate mousse, keep any leftovers in an airtight container in the fridge. This will help the keto mousse keep its shape and fluffy texture. I don’t recommend freezing it because the cream cheese and heavy cream can change texture once thawed.
Common Questions
You can. Just remember, any additions change the carb and calorie count for your low-carb diet. That being said, this fluffy mousse would be yummy with dark chocolate shavings, a pinch of salt, or even some sprinkles to make it festive. There are so many options when it comes to adding toppings, so have fun and change it up depending on your cravings.
Absolutely. Just be sure that once you make it, you store it in an airtight container and you keep it chilled.
You don’t have to. You can serve the mousse right away, but chilling it will give it a firmer texture. It’s totally up to you and what you like.
If your heavy cream is only forming soft peaks, keep whipping it a little longer. It also helps to start with very cold heavy cream and a chilled mixing bowl. Stop once stiff peaks form so that you don’t over-whip the cream.
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Keto Chocolate Mousse
Ingredients
- 1 cup sugar-free chocolate chips ***
- 1 tsp coconut oil
- 8 oz cream cheese
- 2 tbsp powdered sweetener
- 1 cup heavy cream
Instructions
- Melt the chocolate chips and coconut oil in the microwave in a large microwave-safe bowl. Heat for 30 seconds, then stir. Heat for 15 seconds, then stir. Repeat until 75% melted. At that point, stir until the remaining chips melt.
- Add the cream cheese to the warm, melted chocolate. Mix until smooth. The heat from the chocolate will help it soften and mix in.
- Stir in the powdered sweetener. Add more to taste, if desired.
- In a separate large bowl, whip the heavy cream until stiff peaks form.
- Add 1/3 of the chocolate mixture to the whipped cream. Mix well. Slowly fold in the remaining whipped cream.
- Spoon or pipe into small serving bowls.
Notes
Nutrition
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