Home » Snack Recipes » 3 Ingredient Stovetop Glazed Pecans

3 Ingredient Stovetop Glazed Pecans

5 Ingredient RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesSugar Free RecipesTrim Healthy Mama Recipes
Jump to Recipe
5 from 26 votes
Pinterest Hidden Image

These 3 Ingredient Stovetop Glazed Pecans are simple to make, sugar-free, and delicious to munch on. Keto glazed pecans add flavor and texture to salads, ice cream, desserts, and more. This easy recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.

3 ingredient stove top glazed pecans piled onto parchment paperPin

With only 3 ingredients these are very simple to make. My goal is to always have a jar waiting. My favorite summer salad is spinach, berries, glazed nuts, feta cheese, and a basil balsamic vinaigrette. Since baby spinach comes washed and ready to be used it is quick and easy to make for lunch or a picnic. For dinner, I’ll add grilled chicken.

close up of pecans in a melted butter and sweetener mixture in a sauce panPin

poster image with balsamic chicken
Protein Made Simple Email Series

How to Make Glazed Pecans

Cook the butter and sweetener until they are melted. Add the pecans and cook them in the sweet glaze as they toast. Transfer to a waxed paper-lined baking sheet and stir occasionally as they cool. That’s it!

Want to bake your pecans? Try this Spicy Baked Pecans recipe!

Ingredients in Keto Glazed Pecans

butter

sugar-free sweetener

pecan halves

pile of glazed pecans on a parchment lined sheet panPin

Can I use another type of nut?

Yes. This method will work to glaze any type of nut!

How about other flavors?

I like to add a little cinnamon and vanilla when I glaze almonds. Maple extract is a nice flavor addition or you can add a drop of molasses to give these a brown sugar flavor. A drop or two of molasses adds a very negligible amount of carbs and a great flavor.

jar full of 3 ingredients glazed pecansPin

How to Store Keto Glazed Pecans

These are fine at room temperature for at least a month or two. Just keep them in an airtight jar or plastic container. For longer storage refrigerate.

These obviously don’t have high fructose corn syrup. I recycled an all fruit jelly jar for an occasion like this. I love mason jars and other glass jars of unique shapes or sizes. I have quite a collection in my pantry and basement and they come in handy rather often. I love making individual desserts in little mason jars. They are easy to serve and portable to bring places. Just pop on the lid and you are ready to go.

For an excellent way to use these keto glazed pecans check out my recipe for Butter Pecan Cheesecake Bars.

overhead view of butter pecan cheesecake bars in a baking dishPin

 

Like what you see? Follow me on Facebook! Love this recipe? Leave a comment & 5-star rating right here! Make sure you don’t miss new recipes by getting email updates!

Want to Save This Recipe?

Enter your email below & we'll send it to your inbox. Plus get great new recipes from us every week!

Save Recipe

By submitting this form, you consent to receive emails from Joy Filled Eats

pile of glazed pecans on a parchment lined sheet pan

Keto Glazed Pecans

Taryn Scarfone
Keto glazed pecans add flavor and texture to salads, ice cream, desserts, and more.
5 from 26 votes
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 4
Calories 196

Ingredients
 
 

Instructions
 

  • Add the butter and sweetener to a medium saucepan. Heat on medium until melted. Add the pecans and cook for about 5-8 minutes until the syrup begins turning brown and the pecans smell toasted. Remove from the heat. Stir every 5 minutes as they cool. The syrup will continue to thicken. Once they are well coated and room temperature transfer to a waxed paper lined baking sheet. Refrigerate until the coating is hard.

Notes

Notes on Sweeteners: 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Calories: 196Carbohydrates: 3gProtein: 2gFat: 20gSaturated Fat: 3gCholesterol: 7mgSodium: 25mgPotassium: 101mgFiber: 2gSugar: 0gVitamin A: 105IUVitamin C: 0.2mgCalcium: 17mgIron: 0.6mg
Love this recipe?Please leave a 5 star rating!

 

 

Similar Posts

38 Comments

  1. I made these for the first time this afternoon and they are thoroughly cooled; it’s been more than 3 hours, but they are still soft and chewy. Can I still do something to get them crunchy? I wanted to serve them at a tea tomorrow.

    1. You may need to cook them longer. You can spread on a baking sheet on parchment and bake in the oven. Try 400 for 10-15 minutes. Check often to make sure they don’t burn. Let them cool and they should harden up.

    1. I had lots of pecan (lucky me!). I used the same proportions of butter and sweetener but 3 cups of pecan halves. These came out great!5 stars

  2. Thanks, the pecans are great. I just finished making and they are in the fridge cooling. I tried one and delicious 😋. I added a little bit of 1/8 tsp. cayenne pepper and they are yummy.
    Thanks again5 stars

5 from 26 votes (15 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating