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3 Ingredient Stovetop Glazed Pecans

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5 from 26 votes
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These 3 Ingredient Stovetop Glazed Pecans are simple to make, sugar-free, and delicious to munch on. Keto glazed pecans add flavor and texture to salads, ice cream, desserts, and more. This easy recipe is low carb, keto, gluten-free, grain-free, dairy-free, sugar-free, and Trim Healthy Mama friendly.

3 ingredient stove top glazed pecans piled onto parchment paperPin

With only 3 ingredients these are very simple to make. My goal is to always have a jar waiting. My favorite summer salad is spinach, berries, glazed nuts, feta cheese, and a basil balsamic vinaigrette. Since baby spinach comes washed and ready to be used it is quick and easy to make for lunch or a picnic. For dinner, I’ll add grilled chicken.

close up of pecans in a melted butter and sweetener mixture in a sauce panPin

poster image with balsamic chicken
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How to Make Glazed Pecans

Cook the butter and sweetener until they are melted. Add the pecans and cook them in the sweet glaze as they toast. Transfer to a waxed paper-lined baking sheet and stir occasionally as they cool. That’s it!

Want to bake your pecans? Try this Spicy Baked Pecans recipe!

Ingredients in Keto Glazed Pecans

butter

sugar-free sweetener

pecan halves

pile of glazed pecans on a parchment lined sheet panPin

Can I use another type of nut?

Yes. This method will work to glaze any type of nut!

How about other flavors?

I like to add a little cinnamon and vanilla when I glaze almonds. Maple extract is a nice flavor addition or you can add a drop of molasses to give these a brown sugar flavor. A drop or two of molasses adds a very negligible amount of carbs and a great flavor.

jar full of 3 ingredients glazed pecansPin

How to Store Keto Glazed Pecans

These are fine at room temperature for at least a month or two. Just keep them in an airtight jar or plastic container. For longer storage refrigerate.

These obviously don’t have high fructose corn syrup. I recycled an all fruit jelly jar for an occasion like this. I love mason jars and other glass jars of unique shapes or sizes. I have quite a collection in my pantry and basement and they come in handy rather often. I love making individual desserts in little mason jars. They are easy to serve and portable to bring places. Just pop on the lid and you are ready to go.

For an excellent way to use these keto glazed pecans check out my recipe for Butter Pecan Cheesecake Bars.

overhead view of butter pecan cheesecake bars in a baking dishPin

 

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pile of glazed pecans on a parchment lined sheet pan

Keto Glazed Pecans

Taryn Scarfone
Keto glazed pecans add flavor and texture to salads, ice cream, desserts, and more.
5 from 26 votes
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 4
Calories 196

Ingredients
 
 

Instructions
 

  • Add the butter and sweetener to a medium saucepan. Heat on medium until melted. Add the pecans and cook for about 5-8 minutes until the syrup begins turning brown and the pecans smell toasted. Remove from the heat. Stir every 5 minutes as they cool. The syrup will continue to thicken. Once they are well coated and room temperature transfer to a waxed paper lined baking sheet. Refrigerate until the coating is hard.

Notes

Notes on Sweeteners: 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Calories: 196Carbohydrates: 3gProtein: 2gFat: 20gSaturated Fat: 3gCholesterol: 7mgSodium: 25mgPotassium: 101mgFiber: 2gSugar: 0gVitamin A: 105IUVitamin C: 0.2mgCalcium: 17mgIron: 0.6mg
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38 Comments

  1. These turned out amazing. I used golden monkfruit and Lorann cookie and cream flavoring oil and it was great. Will make again.

  2. A friend made these, & they were AMAZing! I’m going to replace the recipe I have been using for 25 years with this one. Thank you so MUCH!5 stars

  3. These are DIVINE and quite addicting! Thank you for this simple and delicious recipe. I accidentally cooked my first batch just a smidge too long but it only added another layer of flavor and depth to the finished product. I loved them so much, I made another batch immediately because I knew that one batch wasn’t even going to make it until bedtime. I’ve shared it on my facebook page and told all my friend that they simply MUST try this. I added just a splash of maple extract and it was wonderful.5 stars

  4. I made these as the recipe said (ok, so I also added a drop or two of rum extract to experiment), and they’re so so delicious. Question….after they cool are they supposed to be less sticky? Mine stuck to each other like glue even after cooling and sitting out for a couple of hours.

  5. Can I use roasted/salted pecans in this recipe? I just received a gallon tub of them for Christmas and I wondered if the salty/sweet thing would work?

  6. Hi Taryn! Thank you for this and all the yummy recipes you share! I am a THMer and just started a new blog where I talk about that and other things. I am by no means a recipe creator, but am thankful for all of you who give us yummy options! Wanted to drop by and let you know I linked to this recipe and to your Peanut Butter Balls on a blog post where I share healthy NYE foods.5 stars

  7. Hi, I’m new to your site and love it! Some of the recipes I’ve clicked on this week are blank and only show a video of another recipe and comments. For instance – I’m on the Glazed Pecan page now. Thanks for looking into this as I would love to see all the recipes. Blessings!

    1. Hi Joyce, everything looks fine on my end. May I ask which browser you are using so I can check into this further?

  8. These are so good! I keep these in the fridge for my husband’s lunches too! He always lets me know when he thinks he is going to run out! 😀5 stars

  9. These look so delicious! I’m trying them tonight issuing coconut oil instead of butter (dairy free here). I’ll let you know how they turn out.

    Have you tried adding cinnamon to these? That might be my next experiment!

5 from 26 votes (15 ratings without comment)

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