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    Home » Main Dish Recipes » Soups » Low Carb Soups - 50 of the Best Recipes!

    Low Carb Soups - 50 of the Best Recipes!

    Published: Sep 22, 2016 by Taryn

    This post may contain affiliate links which won’t change your price but will share some commission.
    pinterest image for over 50 low carb soups

    My family loves soup and I make it about once a week in the cooler weather. I always make a huge pot so we have leftovers for lunches. I wanted to make one big list of the best THM friendly and low carb soups on the internet.

    I've also included a few of my favorite sides. Because as wonderful as soup is on it's own it is even better with a breadstick, crackers, or a side salad.

    collage of food
    Free Guide! Feed a Family on a Low Carb Diet

    In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

    You could even go through and print all the yummy soups on this list so you have the recipes and ingredients on hand when the snow start comings. There is nothing better than enjoying a hot bowl of soup at home with slippers and fleece pants on and snowflakes falling outside.


    Here are my favorite low carb soups from Joy Filled Eats:

    Creamy Cauliflower Soup

    overhead view of creamy cauliflower soup in a white bowl with spoon next to large black pot of more cauliflower soup

    Lemon Parmesan Broccoli Soup

    Yellow and white polka dot bowl full of lemon Parmesan broccoli soup set next to a spoon and decorative blue napkin

     

    Fresh Tomato Basil Soup

    spoon placed inside a white bowl full of fresh tomato and basil soup garnished with fresh basil leaves

    Bacon Cauliflower Soup

    overhead view of cauliflower soup in a white bowl with spoon

    Italian Meatball Soup

     

     


    And a good soup needs a good side. Here are my favorite accompaniments to my soup recipes.

    Braided Garlic Breadsticks

    Low Carb Cheddar Garlic Cheese Crisps & Crackers

    close up on low carb cheddar garlic cheese crisps on a white platter

    Easy Caesar Salad with Two Minute Dressing

    sliced chicken breast topped on an easy Caesar salad with two minute dressing and bacon bits on a white plate with fork

    Herbed Focaccia

     

     


    Here are some other amazing Trim Healthy Mama and low carb soups from my blogger friends:

    THM S and Low Carb Soups:

    Bacon Chicken Ranch Soup from RunAmok Mama

    Greek Egg Lemon Chicken Soup from Kalyn's Kitchen

    Taco Soup from Chrissy Benoit in Love

    Cream of Chicken Soup with Bacon from Low Carb Yum

    Loaded Baked "Potato" Soup from Briana Thomas

    Creamy Celery and Fennel Soup with Rotisserie Chicken from Low Carb Maven

    Zucchini and Yellow Squash Soup with Rosemary and Parmesan from Kalyn's Kitchen

    Spinach Mint Soup with Sumac from Sugar Free Londoner

    Wild Mushroom Soup with Creme Fraiche from All Day I Dream About Food

    Harvest Stew from Mrs. Criddles Kitchen

    Italian Sausage & Squash Soup from Wonderfully Made and Dearly Loved

    Salmon Cream Bisque from Chrissy Benoit in Love

    Healthy Chicken Minestrone Soup from Low Carb Maven

    Thai Avocado Soup from Step Away From the Carbs

    Creamy Ham Soup from Briana Thomas

    Crock Pot Mexican Chicken Soup from Low Carb Yum

    Thai Green Curry Soup from Chrissy Benoit in Love

    Sopa de Lima from Beauty and the Foodie

    Easy Chicken Soup for Colds by All Natural Ideas

    Cauliflower Chowder from Mrs. Criddles Kitchen

    Zuppa Toscana Soup from Low Carb Yum

    Bacon Cheeseburger Soup from Wholesome Yum

    Lasagna Soup from Step Away From the Carbs

    Chili Relleno Chicken Soup from All Day I Dream About Food

    Bacon-Tomato Soup for One from A Home with Purpose

    Paleo Italian Meatball Soup from Beauty and the Foodie

    Olive Garden Style Chicken Gnocchi Soup from Wonderfully Made and Dearly Loved

    Chicken Sausage and Kale Soup from Low Carb Maven

    Chrissy's Chili from Chrissy Benoit in Love

    Broccoli Cheese Soup from Wholesome Yum

    Creamy Artichoke Bacon Soup from Beauty and the Foodie

    Indian Butternut Squash Soup (S Helper) from Step Away From the Carbs

    Trim Zuppa Toscana from the Trim Healthy Mama Cookbook page 86

    Tomato Chicken Bisque from the Trim Healthy Mama Cookbook page 93

    Comfy Cozy Chicken Dumpling Soup from the Trim Healthy Mama Cookbook page 94

    Just Like Campbell's Tomato Soup from the Trim Healthy Mama Cookbook page 112


    THM E and Low Fat Soups:

    Vegetable Beef Soup from Nana's Little Kitchen

    Slow Cooker Black Eyed Pea Gumbo from Joyful Jane

    Leekie Chicken Soup from Wonderfully Made and Dearly Loved

    Chicken Noodle Soup from Skirted Blues

    Brazilian Fish Stew from Chrissy Benoit in Love

    Meatball Minestrone Soup from The Healthy Milestone

    Spicy Bean Soup from Mrs. Criddles Kitchen

    Chicken Barley Veggie Soup from Briana Thomas

    Ham and Bean Soup from Briana Thomas

    Crock Pot Chicken Taco Chili (limit or omit cheese for E) from If Spoons Could Talk

    Creamy Chicken and Wild Rice Soup from the Trim Healthy Mama Cookbook page 100

    Lentil Soup from the Trim Healthy Mama Cookbook page 89

    Tango Tato Soup from the Trim Healthy Mama Cookbook page 105


    THM FP (low carb and low fat) Soups:

    Trim Train Taco Soup from Trim Healthy Mama, featured in Women's World

    Easy Chicken Soup from Mrs. Criddles Kitchen

    My Take on Thai Soup from Briana Thomas

    Chicken Jambalaya (S, E, or FP)

    Popeye's Power Soup from the Trim Healthy Mama Cookbook page 104

    Thai on the Fly Soup from the Trim Healthy Mama Cookbook page 122

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    Comments

    1. Carolyn says

      September 22, 2016 at 7:17 pm

      Thanks for including me!

      Reply

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