My family loves soup and I make it about once a week in the cooler weather. I always make a huge pot so we have leftovers for lunches. I wanted to make one big list of the best THM friendly and low carb soups on the internet.
I’ve also included a few of my favorite sides. Because as wonderful as soup is on it’s own it is even better with a breadstick, crackers, or a side salad.
You could even go through and print all the yummy soups on this list so you have the recipes and ingredients on hand when the snow start comings. There is nothing better than enjoying a hot bowl of soup at home with slippers and fleece pants on and snowflakes falling outside.
Here are my favorite low carb soups from Joy Filled Eats:
Creamy Cauliflower Soup
Lemon Parmesan Broccoli Soup
Fresh Tomato Basil Soup
Bacon Cauliflower Soup
Italian Meatball Soup
And a good soup needs a good side. Here are my favorite accompaniments to my soup recipes.
Braided Garlic Breadsticks
Low Carb Cheddar Garlic Cheese Crisps & Crackers
Easy Caesar Salad with Two Minute Dressing
Herbed Focaccia
Here are some other amazing Trim Healthy Mama and low carb soups from my blogger friends:
THM S and Low Carb Soups:
Bacon Chicken Ranch Soup from RunAmok Mama
Greek Egg Lemon Chicken Soup from Kalyn’s Kitchen
Jalapeno Bacon Chicken Chowder from Darcie’s Dishes
Taco Soup from Chrissy Benoit in Love
Cream of Chicken Soup with Bacon from Low Carb Yum
Loaded Baked “Potato” Soup from Briana Thomas
Creamy Celery and Fennel Soup with Rotisserie Chicken from Low Carb Maven
Zucchini and Yellow Squash Soup with Rosemary and Parmesan from Kalyn’s Kitchen
Spinach Mint Soup with Sumac from Sugar Free Londoner
Wild Mushroom Soup with Creme Fraiche from All Day I Dream About Food
Harvest Stew from Mrs. Criddles Kitchen
Italian Sausage & Squash Soup from Wonderfully Made and Dearly Loved
Salmon Cream Bisque from Chrissy Benoit in Love
Healthy Chicken Minestrone Soup from Low Carb Maven
Thai Avocado Soup from Step Away From the Carbs
Creamy Ham Soup from Briana Thomas
Crock Pot Mexican Chicken Soup from Low Carb Yum
Thai Green Curry Soup from Chrissy Benoit in Love
Sopa de Lima from Beauty and the Foodie
Easy Chicken Soup for Colds by All Natural Ideas
Cauliflower Chowder from Mrs. Criddles Kitchen
Zuppa Toscana Soup from Low Carb Yum
Bacon Cheeseburger Soup from Wholesome Yum
Lasagna Soup from Step Away From the Carbs
Chili Relleno Chicken Soup from All Day I Dream About Food
Bacon-Tomato Soup for One from A Home with Purpose
Paleo Italian Meatball Soup from Beauty and the Foodie
Olive Garden Style Chicken Gnocchi Soup from Wonderfully Made and Dearly Loved
Chicken Sausage and Kale Soup from Low Carb Maven
Chrissy’s Chili from Chrissy Benoit in Love
Broccoli Cheese Soup from Wholesome Yum
Creamy Artichoke Bacon Soup from Beauty and the Foodie
Indian Butternut Squash Soup (S Helper) from Step Away From the Carbs
Trim Zuppa Toscana from the Trim Healthy Mama Cookbook page 86
Tomato Chicken Bisque from the Trim Healthy Mama Cookbook page 93
Comfy Cozy Chicken Dumpling Soup from the Trim Healthy Mama Cookbook page 94
Just Like Campbell’s Tomato Soup from the Trim Healthy Mama Cookbook page 112
THM E and Low Fat Soups:
Italian White Bean and Spinach Soup from Darcie’s Dishes
Vegetable Beef Soup from Nana’s Little Kitchen
Slow Cooker Black Eyed Pea Gumbo from Joyful Jane
Leekie Chicken Soup from Wonderfully Made and Dearly Loved
Hearty Two Bean and Lentil Chili from Darcie’s Dishes
Chicken Noodle Soup from Skirted Blues
Brazilian Fish Stew from Chrissy Benoit in Love
Meatball Minestrone Soup from The Healthy Milestone
Spicy Bean Soup from Mrs. Criddles Kitchen
Chicken Barley Veggie Soup from Briana Thomas
Ham and Bean Soup from Briana Thomas
Slow Cooker Chicken and Quinoa Chili from Darcie’s Dishes
Crock Pot Chicken Taco Chili (limit or omit cheese for E) from If Spoons Could Talk
Creamy Chicken and Wild Rice Soup from the Trim Healthy Mama Cookbook page 100
Lentil Soup from the Trim Healthy Mama Cookbook page 89
Tango Tato Soup from the Trim Healthy Mama Cookbook page 105
THM FP (low carb and low fat) Soups:
Trim Train Taco Soup from Trim Healthy Mama, featured in Women’s World
Easy Chicken Soup from Mrs. Criddles Kitchen
My Take on Thai Soup from Briana Thomas
Chicken Jambalaya (S, E, or FP)
Popeye’s Power Soup from the Trim Healthy Mama Cookbook page 104
Thai on the Fly Soup from the Trim Healthy Mama Cookbook page 122
Carolyn says