Lemon & Feta Summer Zucchini Salad – Low Carb, Keto

This Lemon & Feta Summer Zucchini Salad is one of our favorite summer side dishes. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite.

Lemon & Feta Summer Zucchini Salad – Low Carb, Grain Free, THM S, Gluten Free

I’ve made it countless times over the last few years since purchasing a spiralizer. My kids love stretching the pieces of zucchini to see how long they are. It looks a little silly when you try to serve it and encounter a five-foot long zoodle.

When my friend Keri of My Table of Three posted her Easy Greek Zoodle Salad a couple months ago it reminded me that I had taken photos of this salad last July and never shared it with you. I have a bad habit of misplacing both memory cards for my camera and the little scraps of paper I jot recipes down on. I found a missing memory card this afternoon and guess what it had on it? The photos for this recipe. Hooray!

It was great timing because I didn’t want to share a recipe so similar to hers right afterward. But with my kids home on summer vacation and the fact that I’m really starting to feel third-trimester pregnant, I decided it was time. I try to get 2 or 3 recipes out a week so this does help meet my recipe quota.

This is the spiralizer I have and I do highly recommend it. I use it mostly for zucchini but have also done sweet potatoes and apples. Roasted spiralized sweet potatoes are amazing. And my kids think apple spaghetti is really cool.

If you are new to making zucchini noodles my friend Maya over at Wholesome Yum has a great tutorial you should check out: How to Make Zucchini Noodle

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5 from 2 votes

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Lemon & Feta Summer Zucchini Salad

Prep Time

10 mins

Total Time

10 mins

 

This Lemon & Feta Summer Zucchini Salad is one of our favorite summer side dishes. With fresh lemon, crisp zucchini, and ripe tomatoes it is summertime in a bite.

Course: Salad, Side Dish, vegetable

Cuisine: American

Servings: 6 servings

Calories: 109 kcal

Author: Taryn

Ingredients

• 2 large zucchini spiralized
• 1/4 cup grape tomatoes halved
• 1/2 cup feta cheese
• 1 tsp fresh oregano chopped, optional
• 1.5 oz olive oil
• 1.5 oz lemon juice
• 1/2 tsp salt

Instructions

1. Put the zucchini, tomatoes, feta, and oregano in a medium bowl.
2. Stir together the olive oil, lemon juice, and salt.
3. Pour the dressing over the zucchini salad and serve.

Recipe Notes

Note: I prefer to dress this right before serving. I like the zucchini to still be a bit crisp. If you make it ahead of time the lemon juice softens the zucchini.

Nutrition Facts

Lemon & Feta Summer Zucchini Salad

Amount Per Serving

Calories 109 Calories from Fat 81

% Daily Value*

Total Fat 9g 14%

Saturated Fat 2g 10%

Cholesterol 11mg 4%

Sodium 339mg 14%

Potassium 200mg 6%

Total Carbohydrates 3g 1%

Sugars 2g

Protein 2g 4%

Vitamin A 4.7%

Vitamin C 18.5%

Calcium 7.5%

Iron 2.4%

* Percent Daily Values are based on a 2000 calorie diet.