Free Printable: Six EASY Keto Mug Cake Recipes!

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Joy Filled Eats logo

  • About & Contact
    • Support Joy Filled Eats
  • Recipe Index
    • Recipe Filters
    • Low Carb & Keto
    • 5 Ingredient Recipes
    • Appetizers
    • Beverage Recipes
    • Breakfast & Brunch
    • Crock Pot & Instant Pot
      • Keto Air Fryer Recipes
    • Dairy Free Recipes
    • Desserts
      • Cakes & Cupcakes
      • Candies
      • Cookies & Bars
      • Ice Cream & Frozen Treats
      • Pastries
      • Pies & Tarts
    • Main Dishes
      • Casseroles
      • Chicken
      • Pork & Beef
      • Soups
    • Side Dishes
    • Snack Recipes
    • Trim Healthy Mama
      • THM E Recipes
      • THM FP Recipes
      • THM S Recipes
    • Seasonal Recipes
      • Keto Christmas Recipes
      • Keto Easter Recipes
      • Keto Pumpkin Recipes
      • Keto Thanksgiving Recipes
  • Cookbooks
    • Keto eBook Bundle
    • Keto Christmas Cookies
    • 5-Ingredient Keto Dinners Cookbook
    • Low Carb Dessert Cookbook
    • Low Carb Breakfast Cookbook
    • Low Carb Appetizers Cookbook
    • Free Printables & Guides
      • Free Mug Cake Cheat Sheet
      • Free Cookie Cheat Sheet
      • Free Keto Baking Guide
  • Work With Me
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
subscribe
search icon
Homepage link
  • About & Contact
  • Recipe Index
  • Recipe Filters
  • Joy Filled Eats Cookbooks!
  • Work With Me
  • Resources & Tips
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Side Dish Recipes » Roasted Cabbage Steaks with Balsamic

    Roasted Cabbage Steaks with Balsamic

    5 Ingredient RecipesDairy Free RecipesGluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes

    Published: Sep 5, 2018 by Taryn

    This post may contain affiliate links which won’t change your price but will share some commission.
    Print Recipe Jump to Recipe
    pinterest image for easy balsamic roasted cabbage steaks

    Roasted Cabbage Steaks with Balsamic are a delicious way to get more vegetables into your diet. They only take a few minutes to prepare and cook quickly to help you get dinner onto the table in no time.

    close up on roasted cabbage steaks with balsamic

    collage of food
    Free Guide! Feed a Family on a Low Carb Diet

    In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

    This Roasted Cabbage with Balsamic is one of my favorite easy side dishes to serve with dinner. Cabbage is extremely budget friendly and this entire side dish is just a couple dollars to feed a whole family.

    close up on roasted cabbage steak with balsamic on sheet pan

    Cabbage is a pretty underrated vegetable. Besides in coleslaw or on St. Patrick's Day I don't think many people eat it often.

    collage of images of a head of cabbage and sliced cabbage steaks on a sheet pan

    Cabbage Nutrition

    Cabbage is full of vitamins like vitamin K and vitamin C while being low in calories and fat. Have you heard of the cabbage soup diet? This is why. If you only eat a few hundred calories of soup each day, of course, you will lose weight but it's not very sustainable. I recommend adding in cabbage as a side dish instead of as your sole source of nutrition.

    measuring cup pouring balsamic mixture onto cabbage steak

    Balsamic Dressing on Cabbage

    This balsamic dressing is also excellent on salad or chicken! Make a double batch and roast some chicken tenders in it as well for a complete meal.

    cabbage steak on a sheet pan coated in balsamic close up

    Cooking Cabbage

    Broiling the cabbage helps it to get crisp while the balsamic dressing thickens and glazes it. If you don't have a broiler just roast the roasted cabbage with balsamic on the top rack at the highest temp your oven allows.
    roasted cabbage steaks with balsamic lined on a sheet pan
    This is also excellent chopped up and cold like a coleslaw. It has so much flavor from the charred bits. Don't be intimidated by the 'burned' look of this. The browned pieces are the best part!

    Love cabbage? Try this Cabbage Stir Fry next!
    pile of roasted cabbage steaks on a white plate
    Like what you see? Follow me on Facebook! Love this recipe? Leave a comment & 5-star rating right here! Make sure you don’t miss new recipes by getting email updates!

    close up on roasted cabbage steaks with balsamic

    Roasted Cabbage Steaks with Balsamic

    Roasted Cabbage Steaks with Balsamic are a delicious way to get more vegetables into your diet.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Course: Side, Side Dish
    Cuisine: American
    Servings: 10
    Calories: 74
    Author: Taryn

    Ingredients

    • 1 large cabbage
    • ¼ cup balsamic vinegar
    • 3 tablespoon avocado oil
    • 1 teaspoon dried basil
    • 1 teaspoon onion powder
    • 1 teaspoon sea salt
    US Customary - Metric
    Prevent your screen from going dark

    Instructions

    • Preheat oven to broil on high.
    • Slice the cabbage into ¾ inch thick slices. Put on a rimmed baking sheet.
    • Combine the vinegar, oil, and seasonings in a small blender. Blend until smooth. Drizzle over the cabbage steaks.
    • Broil on high 10 minutes. Flip. Broil an additional 10-15 minutes.

    Notes

    If you do not have a small blender you can also add the dressing ingredients to a mason jar with a tight lid. Shake until well combined.

    Nutrition

    Calories: 74 | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 256mg | Potassium: 219mg | Fiber: 3g | Sugar: 4g | Vitamin A: 120IU | Vitamin C: 45.7mg | Calcium: 53mg | Iron: 0.7mg
    Tried this Recipe? Tag me Today!Mention @joyfilledeats or tag #joyfilledeats!
    1508shares
    • Facebook
    • Twitter
    « Macadamia Nut Chicken
    Keto Cheese Crackers »

    Reader Interactions

    Comments

    1. wilhelmina says

      April 02, 2019 at 12:42 pm

      This is so simple and yummy!5 stars

      Reply
    2. Jessica Formicola says

      April 02, 2019 at 12:22 pm

      I made these as a side for dinner last night, and I was so pleased with how easy they were! Thanks so much for sharing!5 stars

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    About & Contact

    Joy Filled Eats Founder

    Hello and welcome to Joy Filled Eats! Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, and Trim Healthy Mama

    recipe key


    FREE Cookie Cheat Sheet!

    Make Five Delicious Keto Cookie Recipes from one EASY dough!

    Recent Posts

    • Keto Lemonade Popsicles
    • Stuffed Greek Chicken
    • Protein Cheesecake

    Featured On

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Decadent Sugar Free Cakes

    glazed lemon pound cake slices fanned out on a plate close up

    Keto Lemon Pound Cake

    Overhead close up view of keto coffee cake muffin in metal muffin tin

    Keto Coffee Cake Muffins

    one of the keto cupcakes sitting on its wrapper with a bite missing

    Keto Cupcakes

    More Recipes

    Easy 5 Ingredient Recipes

    hand holding a low carb lemon popsicle

    Keto Lemonade Popsicles

    close up on slices of smoked paprika pork tenderloin

    Smoked Paprika Pork Tenderloin

    strawberry gimlet being poured into small martini glass

    Strawberry Gimlet

    More Recipes

    Buy Me a Coffee

    Love my recipes? I love coffee. Buy me a cup in thanks.

    coffee cup with jfe logo

    Joy Filled Eats Cookbooks

    Joy Filled Eats Cookbooks

    Breakfast & Brunch
    Appetizers & Snacks
    5-Ingredient Dinners
    Desserts

    stay connected

    Free Email Series: Learn How To Eat Low Carb as a Family

    Footer

    Categories

    • Keto & Low Carb
    • Gluten & Grain Free
    • Sugar Free Recipes
    • Trim Healthy Mama
    • Dairy Free
    • 5 Ingredients
    JFE logo

    disclosures

    • Disclosure Policy
    • Comment Policy
    • Privacy Policy
    • Nutrition Disclaimer
    • Resources & Tips
    • Support Joy Filled Eats
    As an Amazon Associate, I earn from qualifying purchases. All recipes, headnotes, photos, and stories on this site are the original creations and property of Joy Filled Eats. You are welcome to share a photo and link to the recipe from this site, however, re-publishing the recipe in its entirety is strictly forbidden.

    Copyright © 2022 JOY FILLED EATS