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Mediterranean Seasoning

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Mediterranean Seasoning is a simple homemade spice blend that adds fresh, herby flavor to chicken, seafood, vegetables, potatoes, salad dressings, and more. Made with pantry staples like oregano, dill, garlic, onion, and lemon zest, it’s an easy way to bring Mediterranean-inspired flavor to everyday meals.

plate with seasonings

I love keeping homemade seasoning blends on hand because they’re inexpensive, easy to customize, and don’t contain unnecessary fillers or preservatives. This blend has become one of my favorites for grilled chicken, roasted vegetables, and homemade marinades. It is wonderful on my Roasted Greek Chicken.

Be sure to check out my Southwest Spice Blend and this Chermoula Spice Blend for even more tasty homemade options.

Why You’ll Love This Recipe

  • Ready in 5 minutes
  • Made with simple pantry spices
  • Great for chicken, seafood, vegetables, and potatoes
  • No fillers or preservatives
  • Easy to customize
  • Stores well for months
  • Perfect for meal prep

bowl of spice blend

Ingredients

  • Dill weed – This adds a nice dill flavor to the spice.
  • Oregano – A main staple in Italian and Mediterranean meals.
  • Onion powder – For flavor.
  • Garlic powder – For flavor.
  • Lemon zest – Great for adding acidity. You can use fresh or dried. But when using fresh lemon peel, it will need to be stored in the refrigerator and used within 2 weeks.
  • Salt– For flavor.
  • Black pepper – For flavor.

See recipe card for quantities.

ingredients on plate

How to Make Mediterranean Seasoning

overhead shot of spice blend in bowl

Step One: Add all the seasonings to a bowl. 

mediterranean seasoning in jar

Step Two: Stir to combine. Store in an airtight jar or container. Since this has fresh lemon zest you will want to store in the fridge.

Top Tip💡

To keep your seasoning mix as fresh as possible for as long as possible, store it in an airtight container and keep it in a cool, dark place. If you use fresh lemon zest the best place to store is the refrigerator. If you use dried lemon zest it can easily be stored in your spice pantry with all your other ingredients.

Substitutions

  • Different spices – For new recipes like this, you can easily swap in and out your favorite ingredients. I’ve added cayenne pepper for spice, sea salt in place of regular salt, brown sugar for a pop of sweetness, and even cumin seeds. Crushed red pepper adds a bit of heat.

Variations

  • Make a versatile spice blend – While there are variations you can make to this spice recipe, you can also adapt it to add other flavors. Some people don’t like to add as much salt, while others want to use a specific type of pepper. Any Mediterranean herbs can be used to add a Middle Eastern flavor to all your favorite dishes. 
  • Greek spice mix – A few small tweaks to this recipe and you end up with Greek Seasoning.

Be sure to make this Mediterranean Olive Tapenade and add some of this spice!

tray with raw whole chicken

Equipment

All you need to make this recipe is a mixing bowl and spoon. Measuring spoons are also a good idea! 

Storage

Once you make this simple recipe, store it in a spice container or even a mason jar. The seal needs to be airtight to keep the flavor locked in. 

roasted chicken with herb rub

Common Questions

What healthy recipes can I use this DIY seasoning with? 

You can use this seasoning on so many types of foods! It’s delicious on baby potatoes, great with chicken, or a fun addition to sprinkle on to other cooked meats and vegetables. 

You can even turn it into a Mediterranean rub or a good dry rub to put on chicken or other proteins before you cook it. Just pair it with some olive oil so that it sticks to the meat, and you’re good. 

Make an easy dip by mixing Greek yogurt, mayo, crumbled feta cheese, and seasoning to taste with this blend.

How long are homemade spices good for? 

Making your own spices is a great way to extend the shelf life and flavors. As long as you’re storing the spices correctly, they should be able to be stored for 6-12 months. You’ll start to notice that the spices are getting old once their fragrance isn’t as strong. 

Before I use any of my own spices, I always give them a sniff taste, shake test, and look at it. If the spice isn’t strong smelling and is losing some power, then I know it’s getting a bit older and I might want to make a new batch. If I notice visually that the spices are clumping together in the storage container, then I realize that humidity has likely gotten into the container, and I toss it out. 

​You can also test the clumping by shaking it as well. If the spices don’t move around inside the container, humidity has likely gotten inside and is making it all stick together. 

mediterranean seasoning in jar close up

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mediterranean seasoning recipe with the greek spices on a plate

Mediterranean Seasoning

Taryn Scarfone
This Mediterranean Seasoning is the perfect addition to chicken, dressings, vegetables, and more! Ready in just a few minutes!
5 from 2 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine American, Greek, Mediterranean
Servings 8
Calories 3.5

Ingredients
 
 

Instructions
 

  • Combine the seasonings.
  • Store in an airtight jar.

Notes

Lemon Zest – You can use fresh or dried zest. When using fresh lemon zest the spice blend will need to be stored in the refrigerator and used within 2 weeks. Dried lemon zest can keep for months in the pantry.

Nutrition

Calories: 3.5Carbohydrates: 0.8gProtein: 0.2gFat: 0.03gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.003gSodium: 291.5mgPotassium: 16.3mgFiber: 0.3gSugar: 0.05gVitamin A: 12.4IUVitamin C: 0.5mgCalcium: 8.5mgIron: 0.2mg
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