Sausage Dip with Cream Cheese Low Carb Keto THM S

Sausage Dip with Cream Cheese – Low Carb, Keto, THM S, Gluten-Free, Grain-Free

Ingredients in Sausage Dip

Can you believe that this rich and creamy sausage dip has only five ingredients?

Sausage

Spinach

Sundried Tomatoes

Cream Cheese

Mozzarella

And a little salt are all you need for a delicious sausage dip.

How to Make Sausage Dip

To make my sausage dip recipe the first thing you need to do is cook the sausage. I like to buy ground sausage that does not have casings to save the step of having to remove them. If you are using sausage links the easiest way to remove the casing is to cut all the way down the side of it with kitchen shears. That saves the (kinda gross) step of having to squeeze the sausage out of the casing.

Once you brown the sausage you add in the spinach, sundried tomatoes, and salt. Once the spinach is cooked you turn off the heat and add the cubed cream cheese. Stir until that melts and transfer to a pie plate or small baking dish.

Top with the shredded mozzarella and bake until the cheese melts.

What to serve with Sausage Dip

I serve my sausage dip recipe with fathead pita dippers.

To make fathead pita just bake your favorite fathead pizza dough in small circles without any toppings. When it’s cooked cut into triangles. You can bake a few extra minutes if you want to crisp the edges. These also freeze well. I make a big batch, freeze in a plastic storage bag, and then reheat a few when I want them with a dip or as a side to soup or salad.

This dip is also great with fresh veggies such as thinly sliced zucchini and sweet peppers.

Other variations of sausage dip to try:

I love the combination of spinach and sundried tomatoes. I use it in my Tuscan Chicken Casserole and Tuscan Stuffed Mushrooms. One classic variety of salsa dip is to use cream cheese and canned tomatoes with green chiles. I also want to try using sauteed onions and peppers in the dip instead of the spinach and sundried tomatoes. That taste just like the classic sausage, peppers, and onion subs my husband loves.

 I hope you enjoy this easy dip recipe at your next party!

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5 from 2 votes

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Sausage Dip with Cream Cheese

Prep Time

10 mins

Cook Time

20 mins

Total Time

30 mins

 

This Sausage Dip with Cream Cheese is a fantastic make-ahead party appetizer. Prep it a day or two before, bake and serve with veggies or fathead pita dippers. It is packed with flavor and has only 5 ingredients!

Course: Appetizer

Cuisine: American

Keyword: sausage dip

Servings: 16

Calories: 162 kcal

Author: Taryn

Ingredients

• 1 lb sausage
• 1 cup frozen spinach thawed
• 1/4 cup sundried tomatoes chopped
• 8 oz cream cheese
• 1 tsp salt
• 1 cup shredded mozzarella

Instructions

1. Preheat oven to 400 (if serving immediately).
2. Brown the sausage in a large skillet.
3. Add the spinach, sundried tomatoes, cream cheese, and salt. Stir until the cream cheese melts and is thoroughly incorporated.

4. Spread in a pie plate or small casserole dish. Top with the mozzarella cheese. Refrigerate if making ahead.

5. If serving immediately bake for 20 minutes.
6. If preparing ahead of time bake at 400 for 30 minutes until the cheese is melted and golden and the dip is hot in the middle.

Nutrition Facts

Sausage Dip with Cream Cheese

Amount Per Serving (0.25 cup (1/16th of the dip))

Calories 162 Calories from Fat 126

% Daily Value*

Total Fat 14g 22%

Saturated Fat 6g 30%

Cholesterol 41mg 14%

Sodium 426mg 18%

Potassium 187mg 5%

Total Carbohydrates 2g 1%

Sugars 1g

Protein 7g 14%

Vitamin A 28.3%

Vitamin C 1.7%

Calcium 6.6%

Iron 4.1%

* Percent Daily Values are based on a 2000 calorie diet.