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Keto Turtles

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5 from 4 votes
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In less than 40 minutes, you can make your own Keto Turtles chock full of pecans and caramel, perfect for any dessert or holiday table. This low carb treat is made covered with dark chocolate and filled with a creamy and decadent filling.

close up of one of the keto turtles cut in half showing caramel and pecans inside

Candies like this are what make living the keto lifestyle amazing. Not only do they taste like the real deal, but they’re actually better,  in my opinion. Being able to make this simple dessert recipe right at home trumps going out and battling the holiday crowds to buy candies at the store.

Simple instructions, easy ingredients, and bursts of chocolate goodness are what this keto turtles recipe is all about. This is comparable to turtle candy in every single way. Did I mention that they’re low in carbohydrates while having minimal prep time? The best!

If you like having candy clusters on your holiday dessert table, this recipe needs to happen! Low in net carbs and high in taste – you’ll be the holiday baking star of the house.

Speaking of good candy recipes, be sure to check out my Keto Toffee Candy as well. You can’t go wrong with sweet chocolate and chewy goodness.

pile of keto turtles with pecans

Ingredients:

Butter – I use salted butter in keto turtles. If you choose to use unsalted butter for this recipe just add a pinch of salt.

Heavy cream – Adds richness and texture.

Joy Filled Eats Sweetener – This is my go-to sweetener when baking or making candies and sweets. It is a combination of sugar alcohols (xylitol or allulose and erythritol) and stevia.

Cream cheese – Perfect for the creamy filling of this gluten-free treat.

Vanilla extract – Pure vanilla extract is what I use.

Caramel extract – Adds a golden coloring and caramel flavor.

Fine sea salt – To top.

Dark chocolate – You can use sugar-free chocolate as well.

Pecan halves – For an added crunch and the best flavor, I toast them at 400 for 5-7 minutes. Watch them closely!

ingredients in small bowls

How to make Keto Turtles

Step One: Mix together the butter, cream, and sweetener in a small saucepan over medium-low heat.

bubbling yellow liquid in pot

Stir frequently and Cook until light brown, about 10-15 minutes. Be sure to keep a close eye on it.  

golden liquid in pot

Step Two: Add the extracts, cream cheese, and salt. Stir until the cream cheese is thoroughly mixed all the way.

cream cheese chunks in golden liquid

Set the mixture to the side to cool to room temp. This will help it thicken. 

smooth caramel in pot

Step Three: Melt the chocolate in the microwave in a small bowl, or you can use a double boiler. Since it’s quicker, I do it in the microwave, and I stir with a spoon every 30 seconds. Using about 1/3 of the chocolate, pour and make 8 2-inch circles onto wax paper.

melted chocolate being spread into circles on parchment

Put the wax paper and chocolate circles in the fridge. 

hardened circles of chocolate on parchment

Step Four: Add a tablespoon of the cooled caramel on top of each chocolate circle. Place it back in the fridge. Wait about 5 minutes or so, and then add the rest of the caramel. Now, place three pecans on each keto turtle candy. 

caramel on top of chocolate circles

Step Five: Press them down into the caramel. After that, spread more chocolate on top. 

pecans on top of caramel

Step Six: Sprinkle the keto turtles with sea salt, if desired. Place in fridge for a few minutes to set.

melted chocolate swirled on top of candy

Variations

Use different nuts – While caramel pecans are great, you can easily use walnuts or cashews as well.

Change up the chocolate – If you want to use a different type of chocolate, dark chocolate chips or milk chocolate work as well!

Remember that adding or changing ingredients will change the total calories and nutritional value of the treats. 

close up of keto turtles

Common Questions

What if my sugar free caramel sauce gets too hard?

You can warm it up a tad bit in the microwave if you need to soften it up a bit. It needs to be thin if you’re going to drizzle it over the top of this caramel pecan cluster.

What is the best way to keep candies from sticking?

Parchment paper or wax paper is a must when making these keto turtles. The chocolate and caramel will naturally stick as they firm and harden, so using one of these two options is the best way to keep as much of the goodness on the treats without tearing it off when removing them.

What baking supplies are needed to make low carb pecan clusters?

Plan on using a whisk to stir, a baking sheet to let the candies cool and harden, and multiple mixing bowls to stir and store.

How do I store leftover keto pecan clusters?

These simple treats need to be stored in an airtight container for up to 1-2 days at room temperature. They are best within this time frame as the caramel can harden to a toffee consistency as it recrystallizes with time.

For longer, keto turtles need to be kept in the fridge. Keep them sealed so that they don’t absorb any other flavors from anything else stored in the fridge.

I don’t recommend freezing them, as the cream cheese mixture can thaw uniquely, making for a texture that might not be as pleasant. Just store them in the fridge – and enjoy!

one of the keto turtles cut in half showing caramel and pecans inside on top of pile of more turtles

 

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close up of one of the keto turtles cut in half showing caramel and pecans inside

Keto Turtles

Taryn Scarfone
In less than 40 minutes, you can make your own Keto Turtles chock full of pecans and caramel, perfect for any dessert or holiday table.
5 from 4 votes
Prep Time 15 minutes
Cook Time 10 minutes
Cooling Time 15 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 8 candies
Calories 274.5

Ingredients
 
 

Instructions
 

  • Combine the butter, cream, and sweetener in a small saucepan over medium-low heat. Cook until light brown and thickened, stirring frequently. This takes up to 10-15 min. Do not walk away from the stove or it can burn.
  • Stir in the extracts, cream cheese, and salt. Stir until the cream cheese is thoroughly incorporated. Set aside to cool to room temperature and thicken further.
  • Meanwhile, melt the chocolate in the microwave or in a double boiler. I do it in the microwave stirring every 30 seconds. Using about 1/3 of the chocolate make 8 2-inch circles on wax paper. Put in the fridge for a couple of minutes to harden.
  • After the bottom circle has cooled, put a tablespoon of room-temperature caramel on top of each circle (using half the caramel).
  • Put in the fridge to chill the caramel. After about 2-3 min it should be cool enough to add a second layer of caramel and put the pecans on top.
  • Press the pecans into the caramel. You can spread the caramel with more chocolate or just drizzle lines on.
  • Sprinkle with a little coarse sea salt, if desired. Store at room temperature for a day or two.

Notes

Nutrition: The nutrition facts are for one large candy. They have 4.7 net carbs each. You can make smaller candies if you prefer.
Storage: The caramel will harden into a toffee-like consistency in the refrigerator. These are best left at room temperature and eaten within a day or two. 
Notes on Sweeteners: 
I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.
To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for. 
 
To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.
 
Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition

Serving: 1pieceCalories: 274.5Carbohydrates: 9.8gProtein: 5.1gFat: 28.8gSaturated Fat: 16.4gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 9.1gTrans Fat: 0.2gCholesterol: 31.7mgSodium: 153.8mgPotassium: 277.9mgFiber: 5.1gSugar: 1.1gVitamin A: 389.7IUVitamin C: 0.1mgCalcium: 55.1mgIron: 5.1mg
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3 Comments

  1. But they aren’t turtles when you put everything inside a chocolate shell! No chocolate on the bottom and the pecans need to stick out the sides. That’s what makes them look like turtles.

5 from 4 votes (3 ratings without comment)

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