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Jalapeno Popper Chicken Casserole

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4.93 from 28 votes
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With tender chicken, crispy bacon, and spicy jalapeños in a creamy, cheesy sauce, this easy Jalapeno Popper Chicken Casserole is one of the best casseroles ever. It is rich, filling, and the perfect comfort food.

Love peppers? Make sure to try my easy recipes for Low Carb Jalapeno Popper DipBacon Jalapeño Poppers, and Keto Chile Relleno Casserole.

jalapeno popper chicken casserole on plate with salad

Before You Get Started

Here are a few tips to help your casserole turn out perfectly:

  • Spiciness: You can vary the spice level. Use fewer jalapenos and remove the seeds for a milder dish. Use more and leave the seeds in for extra spicy.
  • Soft cream cheese: The sauce mixes up easily with softened cream cheese.
  • Any type of cooked chicken works: Use leftover chicken, store-bought rotisserie chicken, chopped chicken, shredded chicken, sliced grilled chicken, etc.
plate with casserole and salad

poster image with balsamic chicken
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How To Make Jalapeno Popper Chicken Casserole

1️⃣ Make the Sauce

In a large mixing bowl, mix the cream cheese, mayo, sour cream, cheddar cheese, bacon, diced jalapeño peppers, salt, black pepper, and garlic powder.

👉 Tip: For a milder flavor, saute the jalapeno peppers in a little butter in a frying pan before adding them.

Raw Jalapenos vs Cooked Jalapenos: I’m not a big fan of very spicy food, the hottest I can do it medium heat. I like a little kick but not having my mouth hurt. Cooked jalapenos are milder than raw jalapenos. We really like Roasted Jalapenos.

cream cheese mixture in bowl

👉 Tip: See that pic above? You can just stop here and eat that creamy mixture with a spoon if you want. Or use it as a dip. It is awesome just as is.

2️⃣ Add the Chicken

Fold in the chicken. I prefer chicken breasts in this recipe, but you can also use chicken tenderloins, boneless skinless chicken thighs, or rotisserie chicken. Mix until combined and smooth. 

creamy mixture in baking dish

3️⃣ Add to a Casserole Dish

Spread the chicken mixture in a 9×13 baking dish. Add some more bacon, shredded cheese, and sliced jalapeños on top. 

👉 Have raw chicken? Cook it in a cast-iron skillet. Remove and chop or shred. Make the sauce in the large skillet, add the chicken, and then pop it in the oven to brown the topping.

topping on casserole

4️⃣ Bake the Casserole

Bake at 350 degrees for 35 minutes. When it’s bubbly and hot, it’s ready to serve. Garnish with more jalapenos, if desired.

jalapeño popper chicken casserole in glass baking dish

Variations

  • More Creamy Sauce – If you like your casseroles saucier mix in 1/2 cup of chicken broth, half and half, or heavy cream to the cream cheese mixture.
  • Poblanos – We love poblano peppers. If you are looking to use mild peppers in this recipe, they are perfect.
  • Onions – If you enjoy onions, you can add some onion powder or stir in sliced green onions.

Storage & Freezing

Refrigerator Storage (3-4 days) Store any leftovers of the jalapeño popper chicken casserole in the refrigerator in an airtight container or cover the casserole dish with aluminum foil.

Freezer Storage (2 months) – You can freeze the casserole before or after baking. Simply wrap tightly with plastic wrap and pop in the freezer.

Serving After Freezing – Let thaw overnight in the fridge. Bake until hot when ready to serve.

chicken jalapeno popper casserole on plate

Common Questions

How to Cook Chicken for Casseroles

To cook the chicken for this jalapeno popper chicken casserole, I put it in a 9 x 13 casserole dish, cover it with foil, and bake it at 350 degrees until it is 160 degrees on a meat thermometer. Ideally, use a leave-in thermometer and check it often. These were huge chicken breasts. You may need to adjust the time depending on the size of your chicken.

The main trick for chicken casseroles is not using dry chicken. Make sure to take the chicken out of the oven once it reaches 157 degrees and let it rest to go up to 160. That way, your chicken casserole will not be dry!

close up of jalapeno popper chicken casserole on plate with salad

 

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jalapeno popper chicken casserole recipe on plate with salad

Jalapeno Popper Chicken Casserole

Taryn Scarfone
Chicken in a creamy, cheesy sauce with pieces of jalapeno and loads of bacon. This easy Jalapeño Popper Chicken Casserole Recipe is one of the best casseroles ever.
4.93 from 28 votes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine American, Mexican
Servings 8 servings
Calories 418

Ingredients
 
 

Casserole Ingredients

Topping Ingredients

  • 1/4 cup shredded cheddar
  • 1/4 cup crumbled bacon
  • 1 thinly sliced and seeded jalapeno optional

Instructions
 

  • Combine the casserole ingredients (except the chicken) in a large bowl. Mix until smooth.
  • Fold in the cooked chicken. 
  • Put into a greased casserole dish. Top with the reserved cheddar, bacon, and sliced jalapenos (if using).
  • Bake at 350 for 35 minutes or until bubbly and hot.

Notes

Nutrition: this casserole has 8 servings. Each serving has 2 NET carbs.
To Reheat: warm up the jalapeno popper chicken casserole in the microwave or oven. I usually use the microwave for individual-sized servings instead of the entire meal. Otherwise, the oven is the way to go—350 degrees for 10-12 minutes.  
To Freeze: keep the casserole in an airtight container, and it will last 2-3 months in the freezer—Thaw before heating up and serving. 
Substitutions: you can swap the chicken for turkey, ground beef, or shredded pork. You can also swap the bacon for turkey bacon too. 
Prep Time: cook the chicken and keep it in the fridge until you are ready to make the casserole. Prepare the bacon ahead of time and keep it in the refrigerator. Chop up the jalapeno until ready to use.  

Nutrition

Calories: 418Carbohydrates: 2gProtein: 30gFat: 31gSaturated Fat: 12gCholesterol: 132mgSodium: 606mgPotassium: 522mgFiber: 0gSugar: 1gVitamin A: 680IUVitamin C: 8.2mgCalcium: 126mgIron: 0.7mg
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Originally Published December 2, 2016. Revised and Republished on December 10, 2025.

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60 Comments

  1. I’ve added this wonderful to my list of favorite low carb recipes. The flavors are incredible and yes, I did eat the creamy mixture with a spoon, it’s heavenly!5 stars

  2. This may be a crazy question but this looks so good so I gotta ask… Is this very spicy or does the jalapeno just give it a little kick? I wanna try it but don’t care much for spicy food..5 stars

    1. I haven’t made this one (something similar) but I am going to, looks yummy. If you clean your jalapenos well, remove seeds and the membrane things they are not hot and just give it a nice flavor. Of course I like spicy but my husband does not but he eats it with lots of jalapenos on the chicken and likes it. Every now and then I might get one bite of something hot but once cooked the peppers are pretty mild.

  3. I have added up the nutrients and calories several times and I come up with way more than you per serving. I am on Keto, I just made this and I can’t eat it because it’s way too many calories for so little food. am I doing something wrong? It looks and smells delicious but I can not afford all those calories. sorry.

    1. Hi Bernadette, this is rich and creamy so yes it has a lot of calories. Cheese and bacon are delicious but higher in calories than many other foods. I serve this alongside a big green salad, broccoli, or cauliflower. You can even mix in a vegetable to bulk it up without increasing the calories. Or you could cut the amounts of cheese in half.

      1. Also, I double checked my nutrition facts in two other places and this repeatedly comes out to about 400 calories a serving. I’m not sure what the discrepancy is.

      2. Yes. That is “about 400”. Depending on which brands of cream cheese, cheese, etc you use the calories might vary a bit. Nutrition calculators also can have small differences.

    1. I don’t think so. You could cook the chicken first, drain the liquid, and then add it back with the other ingredients to melt the cheese. I think if you put everything in at once it would be soupy.

  4. Does this recipe freeze well? I wanted to portion it out as I’m a single person then I could just pull it out of the freezer as needed, thanks! I can’t wait to try this tonight ?

    1. I have not tried freezing this one yet. I have frozen my chicken caesar casserole after baking it before.

  5. This recipe is on my to do list along with many other of your recipes! Thanks for sharing! I would love to have supper at your house for a week! ?

  6. Made this for dinner last night. It was great and we enjoyed it even more warmed up today after flavors blended. Will go into my permanent lo-carb file! Thanks!!5 stars

4.93 from 28 votes (13 ratings without comment)

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