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    Home » Appetizer Recipes » Keto Deviled Eggs

    Keto Deviled Eggs

    Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes

    Published: Feb 16, 2021 by SarahCarothers

    This post may contain affiliate links which won’t change your price but will share some commission.
    Print Recipe Jump to Recipe
    pinterest image for keto loaded deviled eggs
    pinterest image for keto loaded deviled eggs
    pinterest image for keto deviled eggs

    These delicious keto deviled eggs with bacon have a creamy and velvety sour cream filling, with savory cheddar cheese, crunchy bacon, and fresh chives. If you need a quick low carb appetizer to bring to a holiday party, or an easy recipe to pack in your lunch, this is the perfect deviled eggs recipe.

    Blue plate of keto deviled eggs with bacon

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    Free Guide! Feed a Family on a Low Carb Diet

    In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

    I love taking classic dishes like Deviled Eggs and giving them a fun twist with new flavors. For this recipe, I took inspiration from loaded potato skins -- and combined those classed ingredients with deviled eggs.

    This recipe for loaded low carb deviled eggs requires only a handful of ingredients and takes almost no time at all to prepare.

    This recipe starts off with, you guessed it, hard-boiled eggs. Eggs are a healthy part of a low-carb diet. Eggs are loaded with nutrients, vitamins, minerals, protein, and healthy fats. The fat and protein in eggs will help you feel fuller longer, making it easier for you to resist sugary snacks. My keto deviled eggs are one of the ideal low carb recipes to serve to a crowd.

    overhead view of ingredients in individual bowls

    Ingredients in Keto Deviled Eggs

    What else goes into Loaded Deviled Eggs? I like to make a dressing with sour cream, Dijon mustard, salt, and pepper. I add savory cheddar cheese, crisp salty bacon, and fresh chives to top it all off.

    You can really flavor deviled eggs with anything. For a kick add a little chipotle puree. For a zing how about a tiny bit of lime zest. For a hint of smokey flavor sprinkle the tops with smoked paprika.

    Making Hard Boiled Eggs

    Over the years, I’ve tried so many ways to hard-boil eggs. I’ve tried starting eggs in cold water, starting eggs in boiling water, adding vinegar to the pot, even piercing the eggshells with a pin. But my favorite way to hard-boil eggs -- hands down -- is in my Instant Pot. If you have an Instant Pot and want to learn the method for perfect hard-boiled eggs, check out this post: Instant Pot Boiled Eggs. You’ll get easy-to-peel eggs with tender whites and creamy yolks, every time.

    You can also make great, easy-to-peel, hard-boiled eggs on the stove. I like to use the hot-start method to make stovetop hard-boiled eggs. To do this, you’ll first bring a large pot of water up to a rolling boil on high heat. Then, once the water is boiling, add the eggs. I like to do this with tongs or a slotted spoon to avoid any splashing water. Simmer the eggs for 12 minutes, and after they have cooked, take the pot off the heat and immediately transfer the eggs to an ice bath.

    And there you go  -- peel the eggs and you're ready to start making Keto Deviled Eggs.

    filling ingredients in bowl with spoon

    Can I Make Deviled Eggs with Dyed Easter Eggs?

    Of course! We do this after Easter every year. Don't be alarmed if the white portion is a bit more colorful than normal but as long as you didn't leave your hardboiled Easter eggs out of the fridge for more than a couple of hours they are fine to eat.

    An Easy Way to Fill Deviled Eggs

    A small spoon works quite well to scoop the egg yolk filling into the white part of the egg halves. I've also seen success using a small cookie scoop to fill the whites.

    For party-perfect Keto Deviled Eggs, you can also use a piping bag to pipe the filling into the egg whites. You don't even need a real piping bag — just scoop the filling into a zip-top plastic bag, squeeze the filling into a corner, and snip off the corner of the bag. It's a lot easier to do than it may seem and less messy!

    More Egg Based Keto Recipes

    If you like eggs, you'll love these gluten free recipes.

    • The Best Keto Egg Salad
    • The Loaded Egg Sandwich
    • Sausage Egg Muffins
    • Breakfast Egg & Sausage Pie

    overhead view of dish with halved hard boiled eggs

    Storing Deviled Eggs

    If you are making these Keto Deviled Eggs for a party appetizer, you might be wondering if you can make them ahead of time and if they can stay safely stored in your refrigerator. Well, you're in luck -- you can make these deviled eggs up to 1-2 days in advance and store them in a sealed container until you are ready to serve them. For best results, I like to keep the whites and the filling separate. I keep the egg yolk filling sealed in a resealable plastic bag, and fill the egg whites when I'm ready to serve them.

    In addition, unpeeled hard-boiled eggs (still in the shell) can be refrigerated up to one week. Peeled hard-boiled eggs can also be stored in the refrigerator in a sealed container for one week.

    Here's an important food safety note: Deviled eggs, like any egg recipe, should only be stored a maximum of 2 hours at room temperature.

    Blue Plate of Keto deviled eggs close up

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    Overhead shot of keto deviled eggs on round blue plate

    Keto Deviled Eggs

    These delicious keto deviled eggs with bacon have a creamy and velvety sour cream filling, with savory cheddar cheese, crunchy bacon, and fresh chives.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 15 minutes
    Cook Time: 12 minutes
    Total Time: 27 minutes
    Course: Appetizer
    Cuisine: American
    Servings: 12
    Calories: 132
    Author: Taryn

    Ingredients

    • 12 eggs large
    • ½ cup sour cream
    • 2 teaspoons Dijon mustard
    • ½ cup sharp cheddar cheese shredded
    • 4 strips bacon cooked and crumbled
    • 3 tablespoons fresh chives minced
    • ¼ teaspoon garlic powder
    • ¼ teaspoon salt
    • ¼ teaspoon pepper
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    Instructions

    • Make hard-boiled eggs: Fill a large pot with water and bring to a boil. Carefully place eggs in the hot water. Place the lid on the pot, reduce heat to low, and cook the eggs on a bare simmer for 12 minutes.
    • Remove the eggs to an ice bath and chill for 10-15 minutes. Carefully peel the eggs.
    • Slice the eggs in half lengthwise. Remove egg yolks and place in a mixing bowl. Using a fork, mash the yolks.
    • Add the sour cream, mustard, shredded cheese, bacon, chives, garlic powder, salt, and pepper. Mix well. You may add more sour cream to reach desired smoothness.
    • Taste for seasoning, and add more salt and pepper as needed. Spoon or pipe the yolk mixture into the halved egg whites. Garnish with additional cheese, chives, and bacon, if desired. Chill and serve.

    Notes

    Nutrition: the nutrition facts are calculated for 2 egg halves. There are 12 servings in this recipe. One serving has .8 NET carbs.
    Make-Ahead: boil the eggs and peel the day before making the deviled eggs. They can be filling up to 12 hours ahead but wait to garnish them until right before serving.

    Nutrition

    Serving: 2deviled eggs | Calories: 132 | Carbohydrates: 0.9g | Protein: 7.9g | Fat: 10.6g | Saturated Fat: 4.4g | Trans Fat: 0.1g | Cholesterol: 178.4mg | Sodium: 205.9mg | Potassium: 97.7mg | Fiber: 0.1g | Sugar: 0.5g | Vitamin A: 383.6IU | Vitamin C: 0.7mg | Calcium: 70.8mg | Iron: 0.9mg
    Tried this Recipe? Tag me Today!Mention @joyfilledeats or tag #joyfilledeats!

     

    Originally Published November 29, 2018. Revised and Republished February 16, 2021.

     

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    Comments

    1. Mary Heidt says

      March 20, 2021 at 1:49 pm

      I am having company for Easter and these are going to be my appetizer as folks come in. I made the first recipe exactly as written, they were wonderful, but the next time I as using lite sour cream. I am a diabetic so I try to watch the fat content. I do not mind lite sour cream and maybe half with lite sour cream and half with greek yogurt. I can't wait to make them again. My only issue is watching how many I eat. Lol.
      Thanks for the recipe.5 stars

      Reply
    2. Susan Dubose says

      February 16, 2021 at 8:58 pm

      I am so happy to see this recipe. We have deviled eggs every time our family gets together. These will be on my serving plate right beside big Turkey. Love your recipes because I have to watch my food intake.5 stars

      Reply
    3. Mira Longobardo says

      February 01, 2021 at 10:57 am

      This is such a wonderful recipe! I don’t like mayonnaise so the sour cream is a great substitute. The cheese and bacon really add flavor and a nice crunch. Absolutely PERFECT ❤️5 stars

      Reply
    4. Cas says

      August 26, 2020 at 8:16 pm

      lovely recipe. Thank you for posting.5 stars

      Reply
    5. Donna says

      May 24, 2020 at 6:49 pm

      These are fabulous - thank you so much for sharing the recipe!5 stars

      Reply
    6. Sarah says

      April 23, 2019 at 2:13 pm

      What is the carb content of the deviled eggs? The nutritional information doesn't include carbs.

      Reply
      • Taryn says

        April 23, 2019 at 2:27 pm

        0. My nutrition table doesn't show a category when the value is 0.

        Reply
    7. Ashley Minor says

      February 12, 2019 at 12:55 pm

      Awesome recipe thank you for sharing! If I was making these for snacks throughout the week, how long do you think they would last in the refrigerator if they were in a sealed container?

      Reply
      • Taryn says

        February 12, 2019 at 3:30 pm

        3-4 days. Glad you like them!

        Reply
    8. Noelle says

      December 17, 2018 at 1:52 pm

      These look great, can not wait to make!5 stars

      Reply
    9. krissy says

      December 17, 2018 at 1:52 pm

      I love finding new keto recipes. Delicious and nutritious! I highly recommend these for a snack to have on hand or a fun appetizer for any party or gathering!5 stars

      Reply
    10. Aimee Shugarman says

      December 17, 2018 at 1:24 pm

      Made these for a holiday party, quite the hit!5 stars

      Reply

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