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Best Chicken Salad with Avocado

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4.88 from 8 votes
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This is the Best Chicken Salad with Avocado I have ever tried. With only 5 ingredients it is the perfect easy lunch on a warm day. This easy recipe is paleo, whole30, dairy-free, low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. 

bowl full of ingredients for chicken salad with avocado wrapped in lettucePin

I had the pleasure of attending the Everything Food Conference with my husband and 7-month-old in Layton, Utah a little over a week ago.

It was a very blessed few days of meeting blogging friends in person for the first time, learning a lot that goes into the behind-the-scenes business of blogging, and trying some fantastic food.

One of the perks was a big packed full of swag from the sponsoring companies. As part of the swag were these cute little basil plants. After managing to keep our basil plants alive traveling back across the county I had to use them in a recipe.

halved avocado next to a bowl of shredded chickenPin

One of my favorite easy lunches is chicken salad. Whenever I have leftover chicken in the fridge I make a simple chicken salad for myself to enjoy. I had these Chicken Salad Lettuce Wraps for lunch and they were a welcome improvement to eating the leftovers of my preschooler’s lunch plate… Please tell me I’m not the only mom who does that.

For another delicious lunch try this tropical chicken salad.

bowl full of ingredients for chicken salad with avocado wrapped in lettucePin

Chicken Salad Ingredients

I like to keep my chicken salad simple. Chicken, mayo, something green, and seasonings. You don’t need much to make an amazing chicken salad. You can make this chicken salad with greek yogurt instead of mayo if you prefer. Sometimes I use a little bit of each.

bowl full of chicken salad with avocadoPin

By only using a few quality whole food ingredients this in a naturally low carb chicken salad. As long as the mayonnaise you are using is acceptable this can be a whole30 chicken salad. It is paleo as well as low carb, keto, and Trim Healthy Mama.

lettuce wraps full of chicken salad on a white platePin

This chicken salad with avocado will keep well for up to a day in the fridge. It makes 2 servings so you can make it once and eat it for lunch twice like I did. It is delicious in chicken salad lettuce wraps, in a low carb tortilla, or with a spoon.

chicken salad wrapped in lettuce on a white platePin

I hope this is the Chicken Salad with Avocado is the best you’ve tried too!

Try this keto ham salad with pickle or make avocado soup for another easy lunch!

Love this? Try some more High Protein Lunch Ideas.

hand holding lettuce wrap filled with chicken salad next to a plate of lettuce wrapped chicken saladPin

 

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bowl full of ingredients for chicken salad with avocado wrapped in lettuce

Chicken Salad with Avocado

Taryn Scarfone
This is the Best Chicken Salad with Avocado I have ever tried. With only 5 ingredients it is the perfect easy lunch on a warm day.
4.88 from 8 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Lunch, Main Course, Salad
Cuisine American
Servings 2
Calories 265

Ingredients
 
 

Instructions
 

  • Gently fold together all the ingredients. Start with 1/4 cup mayo and add more if needed. Season with salt to taste.

Nutrition

Calories: 265Carbohydrates: 8gProtein: 17gFat: 19gSaturated Fat: 3gCholesterol: 54mgSodium: 203mgPotassium: 650mgFiber: 6gSugar: 0gVitamin A: 215IUVitamin C: 11.3mgCalcium: 21mgIron: 0.9mg
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10 Comments

  1. That’s so fun! I’m excited to go to a blogging conference…someday. 🙂 This recipe is great! Thanks for participating in Keen for Keto’s keto salad recipe roundup, Taryn!5 stars

  2. This is a great midweek lunch option that can be knocked up quickly. Particularly liking the basil & avocado in there. Avo always keeps me full for longer.5 stars

  3. This salad will be great for cold winter weather too! I will make this tomorrow even it is a bit cold in Brisbane 😀5 stars

    1. I use leftover rotisserie chicken a lot of the time. Otherwise, I bake chicken breasts in a glass pyrex dish, covered with foil, at 350 until they reach 155 degrees. Then I let them rest to reach 160. This takes about 30 minutes.

4.88 from 8 votes (2 ratings without comment)

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