Easy Sausage Pizza Dip – Low Carb, Keto, THM S

This Sausage Pizza Dip will be your favorite party dip. It has all the flavors of the best sausage pizza in an easy and healthy dip that pairs perfectly with fresh veggies.

Easy Sausage Pizza Dip – Low Carb, Keto, THM S, Grain-Free, Gluten-Free

Oh, how I love pizza dip. My friend Jaclyn makes it for all of her parties and she was the one who gave me the first recipe I used. It is so easy. I’ve made it dozens of time over the last 7 or 8 years. A block of cream cheese, tomato sauce, mozzarella. Three ingredients. Done. I make it that way a lot of the time and if you are pinched for time or are a vegetarian you can make this that way too.

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However, I decided to kick it up a notch and add crumbled sausage because that is one of my favorite pizza toppings. The other is mushrooms. It has to be crumbled sausage, not sliced. And the mushrooms have to be fresh, not canned. Either or on a traditional piece of pizza and I’m in heaven. I’ve been known to make a smaller batch of this sausage pizza dip and just eat it for lunch with fresh veggies.

I like this sausage pizza dip best with sweet peppers or thinly sliced raw zucchini. I never realized how much I like raw zucchini until a few years when I got a spiralizer and began making zoodle salad. Raw zucchini has so much crunch and nice, mild flavor that pairs well with so many other tastes.

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Sausage Pizza Dip

Prep Time

5 mins

Cook Time

15 mins

Total Time

20 mins

 

This Sausage Pizza Dip will be your favorite party dip. It has all the flavors of the best sausage pizza in an easy and healthy dip that pairs perfectly with fresh veggies.

Course: Appetizer, Dip, Side

Cuisine: American, Italian

Servings: 8

Calories: 334 kcal

Author: Taryn

Ingredients

• 8 oz cream cheese softened
• 1/2 cup no sugar added pasta sauce I use Classico Roasted Garlic
• 2 cups cooked crumbled sausage about 1 pound
• 1 cup shredded mozzarella
• 1/4 cup parmesan cheese

Instructions

1. Preheat the oven to 400. 

2. Spread the cream cheese in the bottom of a deep dish pie plate. Spread the tomato sauce on top. Top with the cooked sausage. Sprinkle with the mozzarella and parmesan. 

3. Bake for 15 minutes until bubbly and golden brown around the edges.

Recipe Notes

If you need to cook sausage for this recipe do that first. I like to cook and crumble a big batch and freeze it in 1 cup portions for recipes. I cut the casings off with scissors (so much easier than trying to squish out the meat), put them in a big frying pan coated with cooking spray, and just cook until brown. I break up the pieces with a potato masher a few times while it cooks.

Nutrition Facts

Sausage Pizza Dip

Amount Per Serving

Calories 334 Calories from Fat 261

% Daily Value*

Total Fat 29g 45%

Saturated Fat 13g 65%

Cholesterol 86mg 29%

Sodium 685mg 29%

Potassium 247mg 7%

Total Carbohydrates 2g 1%

Sugars 1g

Protein 15g 30%

Vitamin A 12.2%

Vitamin C 1.8%

Calcium 14.3%

Iron 5.6%

* Percent Daily Values are based on a 2000 calorie diet.