Home » Appetizer Recipes » Hot Onion Dip

Hot Onion Dip

Gluten & Grain Free RecipesLow Carb & Keto RecipesTrim Healthy Mama Recipes
Jump to Recipe
5 from 3 votes
Pinterest Hidden ImagePinterest Hidden Image

If you need a new appetizer in your repertoire my Hot Onion Dip should be it. With the sweetness of sauteed onions and the smokiness of smoked paprika, it is unique and delicious.

Hot Cheddar Onion Dip close upPin

Snacking on cheese is an old standby in our home. At least 2-3 nights a week my husband slices up some cheddar and salami for himself and the kids to snack on while I cook. My kids enjoy it with crackers but I normally just eat a few slices plain although I do love cheddar cheese paired with a thin slice of a crispy apple.

If you’ve been around my blog in the past you will see cheese play a big part in a lot of recipes. I love the richness and flavor of cheesy casseroles and other main dishes. In the summer we tend to pack lunch for the pool a few days a week. Slices or cubes of cheese and deli meat are an easy and quick gluten-free way to bring along a protein.

poster image with balsamic chicken
Protein Made Simple Email Series

One of my favorite simple summer pairings is a cube of cheddar topped with a cherry tomato and a green olive. You can just stick a toothpick through all three to make a one-bite appetizer.

But a hot dip with crudite is my fave.

a hand scooping dip with a broccoliPin

How to Make Hot Onion Dip

First Step: Saute onions. Over the years I’ve realized that slow is the way to go for a nice caramelization on onions. Turn the heat up too much and they brown instead of caramelizing. You want the natural sugars in the onions to cook slowly for the best result.

dip spread at bottom of a pie plate next to packaging and block of cheese with graterPin

Second Step: Mix together the rest of the ingredients. Fold in the cooked onions.

cream cheese and cheddar in a platePin

Third Step: Spread in a pie plate.

pie plate of hot cheddar onion dip ingredients topped with shredded cheese before bakingPin

Fourth Step: Top with more shredded cheddar cheese. Bake until hot, bubbly, and golden.

pie plate with hot onion dipPin

What to Serve with Hot Onion Dip

This dip is so rich and creamy it pairs well with raw vegetables. I like it with broccoli, peppers, cauliflower, cucumbers, or thinly sliced raw zucchini.

Low carb crackers or tortilla chips are also great options.

plate of hot cheddar onion dip surrounded by pieces of broccoli and red and yellow bell pepperPin

 

Like what you see? Follow me on Facebook! Love this recipe? Leave a comment & 5-star rating right here! Make sure you don’t miss new recipes by getting email updates!

 

Want to Save This Recipe?

Enter your email below & we'll send it to your inbox. Plus get great new recipes from us every week!

Save Recipe

By submitting this form, you consent to receive emails from Joy Filled Eats

Hot Cheddar Onion Dip close up

Hot Onion Dip

Taryn Scarfone
With the sweetness of sauteed onions and the smokiness of smoked paprika, Hot Onion Dip with cheddar cheese is unique and delicious.
5 from 3 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 8
Calories 391

Ingredients
 
 

Instructions
 

  • Preheat oven to 350.
  • Heat the olive oil in a large frying pan over medium heat. Add the onions and cook, stirring frequently, until golden and softened.
  • Mix together half of the cheddar cheese with the cream cheese, sour cream, mayo, paprika, and garlic powder until well combined. Stir in the cooked onions. Spread in a medium baking dish. Top with the reserved cheddar cheese.
  • Bake for 25-30 minutes or until the topping is golden and the edges are bubbling. Serve with fresh veggies.

Notes

Nutrition: The nutrition table is set having 1/8th of the dip as one serving. There are 5 NET carbs per serving.

Nutrition

Calories: 391Carbohydrates: 6gProtein: 10gFat: 37gSaturated Fat: 17gCholesterol: 82mgSodium: 381mgPotassium: 163mgFiber: 1gSugar: 3gVitamin A: 1099IUVitamin C: 2mgCalcium: 270mgIron: 1mg
Love this recipe?Please leave a 5 star rating!

 

 

Similar Posts

5 from 3 votes (3 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating