Bacon Spinach Dip Recipe – Low Carb, Keto, Gluten-Free, Grain-Free, THM S

Since this spinach dip is low carb I have no guilt eating this deliciousness at parties and barbecues. Or just for lunch. I can’t say the same about my mom’s vegetable soup packet spinach dip in a pumpernickel bread bowl.

How to make Bacon Spinach Dip

Cook up some bacon and then mix it into a creamy combo of cream cheese, mayo, and sour cream. Add the spinach and cheese. Top and bake!

Bacon Spinach Dip Recipe Ingredients:

bacon, cooked until crisp and crumbled

cream cheese

 mayo

sour cream

garlic powder

grated parmesan cheese

frozen spinach, thawed and drained well

shredded mozzarella

Substitutions for ingredients in Bacon Spinach Dip

You can sub in any type of shredded cheese in this recipe.

You can also sub in broccoli or cauliflower for the spinach – both are delicious! Or add chicken to make a hearty main course.

Also, if you are an artichoke fan feel free to add some for a Bacon Caesar Spinach Artichoke Dip. Now that is a mouthful of goodness. I do like spinach artichoke dip sometimes but I wasn’t feeling the artichokes today. I may add some next time.

Can I microwave this dip instead of baking?

Yes, you can microwave the dip for about 5 minutes. The only downside to microwaving is the cheese doesn’t get golden on top. But on a hot summer day that is a sacrifice, I am willing to make.

Like what you see? Follow me on Facebook! Love this recipe? Leave a comment & 5-star rating right here! Make sure you don’t miss new recipes by getting email updates!

5 from 1 vote

Print

Bacon Spinach Dip Recipe

Prep Time

15 mins

Cook Time

25 mins

Total Time

40 mins

 

This is the ultimate spinach dip recipe! I've eaten spinach dip so very many times in my life but this one beats them all. It is cheesy, creamy, garlicky, and perfect with fresh veggies or crackers.

Course: Appetizer

Cuisine: American

Keyword: bacon spinach dip

Servings: 8

Calories: 395 kcal

Author: Taryn

Ingredients

• 12 oz. bacon cooked until crisp and crumbled
• 4 oz cream cheese
• 1/4 cup mayo
• 1/4 cup sour cream
• 1 tsp garlic powder
• 1/2 cup grated parmesan cheese
• 16 oz frozen spinach thawed and drained well
• 6 oz shredded mozzarella

US Customary - Metric

Instructions

1. Preheat oven to 350.
2. Cook bacon until crisp, drain, and crumbled or chop it into small pieces.
3. In a large bowl mix the cream cheese, mayo, garlic powder, and parmesan cheese. Mix in the spinach, half the bacon, and half the mozzarella.
4. Spread in a deep dish pie plate. Sprinkle the remaining mozzarella and bacon on top.
5. Bake at 350 until hot and bubbly. About 15 minutes.

Nutrition Facts

Bacon Spinach Dip Recipe

Amount Per Serving (1 /8th of the dip)

Calories 395 Calories from Fat 315

% Daily Value*

Total Fat 35g 54%

Saturated Fat 13g 65%

Cholesterol 72mg 24%

Sodium 648mg 27%

Potassium 338mg 10%

Total Carbohydrates 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Vitamin A 141.9%

Vitamin C 3.8%

Calcium 27.4%

Iron 8.1%

* Percent Daily Values are based on a 2000 calorie diet.