Cottage Cheese Pumpkin Muffins

5 from 2 votes

Cottage Cheese Pumpkin Muffins

This easy Cottage Cheese Pumpkin Muffins Recipe is packed with protein and flavor. Enjoy these delicious muffins for a snack or breakfast.

Prep Time5

Cook Time40

Total Time45

Course: Breakfast, Snack

Cuisine: American

Servings: muffins

Calories: 241.1

Author: Taryn Scarfone

Ingredients

3/4 cup almond flour
1/3 cup coconut flour
1/4 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes)
1.5 tsp cinnamon or pumpkin spice
1 tsp baking powder
3/4 cup pumpkin puree
1/2 cup coconut oil melted
1/2 cup cottage cheese
3 eggs
1 tsp vanilla

US Customary - Metric

Instructions

Preheat oven to 350. Put 8 paper liners in a muffin pan and spray with cooking spray.
Stir together the dry ingredients.
Add the wet ingredients and mix just until they are incorporated.
Divide the batter between the prepared muffin tin.
Bake for 45-55 minutes or until no longer jiggly and golden around the edges.

Notes

Nutrition: this recipe makes 8 muffins. The nutrition facts are for one muffin. There are 4.5 NET carbs per serving.

Notes on Sweeteners:

I use my own blend of xylitol, erythritol, and stevia in my recipes. This is twice as sweet as sugar. It is comparable to Trim Healthy Mama Gentle Sweet and Truvia.

To sub in Swerve or Lakanto Monk Fruit use 1.5 times the amount of sweetener called for.

To sub in Pyure or Trim Healthy Mama Super Sweet use half the amount of sweetener called for.

Substitutions will work in most recipes. They may not work in candies, such as caramel.

Nutrition