Cut the squash into quarters and remove the seeds.
Cook in the air fryer for 10 minutes. Shred and serve!
Notes
Nutrition: The nutrition facts are based on a 3-pound squash with 8 servings. There are 6.5 NET carbs in one cup of shredded spaghetti squash.Cutting Winter Squash: If your squash is too firm to cut poke some holes in it with a fork and microwave for 30-60 seconds. This will soften it to make cutting easier.