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Dairy Free Stuffed Mushrooms
Dairy Free Stuffed Mushrooms are a great way to make the perfect appetizer! Tender mushrooms stuffed with spinach, tomatoes, & green onions.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Appetizer, Side, Side Dish
Cuisine:
American
Servings:
4
Calories:
113.3
Author:
Taryn
Ingredients
8
large
white mushrooms
cleaned and stems removed
1.5
cups
baby spinach
chopped
½
cup
tomatoes
chopped
¼
cup
green onions
chopped
¼
cup
mayo
1
teaspoon
garlic salt
US Customary
-
Metric
Instructions
Preheat oven to 375.
Combine the spinach, tomatoes, green onions, mayo, and garlic salt in a medium bowl.
Divide between the prepared mushrooms. Place on a rimmed baking sheet.
Bake for 20 minutes or until the mushrooms are softened.
Nutrition
Serving:
2
stuffed mushrooms
|
Calories:
113.3
|
Carbohydrates:
3.2
g
|
Protein:
2.2
g
|
Fat:
10.7
g
|
Saturated Fat:
1.7
g
|
Polyunsaturated Fat:
6.4
g
|
Monounsaturated Fat:
2.4
g
|
Trans Fat:
0.03
g
|
Cholesterol:
5.9
mg
|
Sodium:
683.4
mg
|
Potassium:
273.4
mg
|
Fiber:
1.1
g
|
Sugar:
1.7
g
|
Vitamin A:
1281.5
IU
|
Vitamin C:
7.9
mg
|
Calcium:
20.4
mg
|
Iron:
0.7
mg