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Sous Vide Pork Chops
Sous Vide Pork Chops create tender and juicy pork chops every single time. This cooking technique is a great way for home cooks to cook meat.
Prep Time
5
minutes
mins
Cook Time
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
368.1
Author:
Taryn Scarfone
Equipment
sous vide
Ingredients
2
lb
thick-cut boneless pork chops
(4 chops)
2
tablespoon
olive oil
1
teaspoon
salt
1/2
teaspoon
pepper
4
cloves
garlic
4
tablespoon
sundried tomatoes
2
tablespoon
fresh basil
Instructions
Preheat your sous vide water bath to 140.
Place all the ingredients in a bag suitable for sous vide cooking. Make sure they are well combined.
Remove as much air from the bag as possible. Cook in the water bath for 2 hours.
Remove the pork chops from the bag and serve.
Optional: quickly sear over a grill or in a skillet at high heat.
Nutrition
Calories:
368.1
|
Carbohydrates:
4
g
|
Protein:
51.8
g
|
Fat:
14.9
g
|
Saturated Fat:
3.7
g
|
Polyunsaturated Fat:
1.6
g
|
Monounsaturated Fat:
8.6
g
|
Trans Fat:
0.1
g
|
Cholesterol:
149.7
mg
|
Sodium:
698.6
mg
|
Potassium:
1067.7
mg
|
Fiber:
0.8
g
|
Sugar:
1.9
g
|
Vitamin A:
98.1
IU
|
Vitamin C:
3.1
mg
|
Calcium:
25.6
mg
|
Iron:
1.8
mg