Mediterranean Steak Salad Recipe
This Mediterranean Steak Salad is loaded with tender grilled steak, crisp vegetables, feta, and a simple homemade dressing for an easy meal.
Servings: 4
Calories: 369.8
Ingredients
Beef Kababs
- 12 oz tri-tip steak cut into roughly 1½-inch cubes
Marinade & Dressing
- ⅓ cup olive oil
- 3 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 2 teaspoons Dijon mustard
- 1 garlic clove minced
- 1 teaspoon dried oregano
- ¾ teaspoon salt
- ¼ teaspoon smoked paprika
- ¼ teaspoon black pepper
Salad
- 1 medium head romaine lettuce
- ½ cup grape tomatoes
- ½ cup cucumbers sliced
- ¼ cup red onion sliced
- ¼ cup crumbled feta cheese
- 6 stuffed grape leaves optional
Instructions
Steak Kabobs
- Whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, garlic, oregano, salt, pepper, and smoked paprika until well combined.
- Measure ¼ cup of the marinade into a separate bowl or zip-top bag. Set the remaining mixture aside to use as the salad dressing.
- Add the cubed steak to the ¼ cup of marinade. Toss to coat and refrigerate for 30 minutes.
- Meanwhile, if using wooden skewers, soak them in water for 20 minutes.
- Preheat the grill to high. Thread the marinated steak onto the skewers.
- Grill the steak kabobs for 6-7 minutes, turning every minute or two so they cook evenly on all sides. Cook until the steak reaches your desired doneness.
- Remove the kabobs from the grill and let them rest for a few minutes.
Steak Salad
- Arrange the chopped romaine lettuce on a large serving platter.
- Top with the grape tomatoes, sliced cucumber, red onion, feta cheese, and stuffed grape leaves.
- Drizzle the reserved marinade/dressing over the salad as desired.
- Top with the steak kabobs and serve immediately.
Nutrition
Calories: 369.8 | Carbohydrates: 9.1g | Protein: 21.5g | Fat: 28g | Saturated Fat: 6.5g | Polyunsaturated Fat: 2.6g | Monounsaturated Fat: 17.3g | Cholesterol: 64.5mg | Sodium: 630.7mg | Potassium: 776.4mg | Fiber: 4.3g | Sugar: 3.4g | Vitamin A: 13910.9IU | Vitamin C: 12.2mg | Calcium: 139.8mg | Iron: 3.4mg
