Keto Zucchini Fritters
Keto Zucchini Fritters are a flavorful, fast, & easy recipe. With just 20 minutes of time & 5 simple ingredients, everyone will love them.
Servings: 12
Calories: 40.8
Ingredients
- 3 cups shredded zucchini
- 1/2 teaspoon salt
- 3/4 cup pork rinds finely crushed
- 1/4 cup green onions
- 1 egg
- 2-4 tablespoons coconut oil
Instructions
- Sprinkle the zucchini with salt. Let sit for 10 minutes. Wring out as much liquid as you can.
- Combine the drained zucchini, crushed pork rinds, green onions, and egg. Mix well.
Fried Zucchini Fritters:
- Heat a tablespoon of coconut oil in a large nonstick skillet. Add about 1/4 of the zucchini mixture to the pan for each fritter. Depending on your pan you can cook 3-5 at once.
- Cook for about 5 minutes until the bottom is golden and the egg has set enough to flip the fritter without it breaking. Flip. Cook on the other side for an additional 4-5 minutes. Add more oil as needed.
Baked Zucchini Fritters:
- Line a baking sheet with parchment paper. Scoop twelve 4-inch circles of zucchini batter onto the pan. Bake at 350 for 12-15 minutes until they are golden and the egg has set to hold them together.
Notes
Nutrition: This recipe makes 12 fritters. The nutrition facts are for one. There are 0.7 NET carbs per fritter.
Storage: Store leftovers in the refrigerator for 3-4 days.
Reheating: Reheat in the microwave or oven until hot.
Nutrition
Serving: 1fritter | Calories: 40.8 | Carbohydrates: 1.1g | Protein: 1.9g | Fat: 3.3g | Saturated Fat: 2.4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Trans Fat: 0.1g | Cholesterol: 15.3mg | Sodium: 137.1mg | Potassium: 91.7mg | Fiber: 0.4g | Sugar: 0.8g | Vitamin A: 103.4IU | Vitamin C: 6mg | Calcium: 9.1mg | Iron: 0.2mg