Keto Green Chili Chicken Casserole
Keto Green Chili Chicken Casserole is the perfect low carb dinner! It is rich, flavorful, & has just 5 grams of net carbs!
Servings: 6 servings
Calories: 414.9
Ingredients
- 2 tbsp butter
- 3/4 cup chopped onion
- 3/4 cup chopped celery
- 4 cups shredded chicken
- 1 cup shredded Monterrey Jack cheese
- 1 cup shredded sharp cheddar
- 4 oz canned green chiles drained
- 1/2 cup sour cream full fat
- 1/2 cup heavy cream
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp granulated garlic
Instructions
- Preheat oven to 350 degrees. Butter or grease an 8x8 pan and set aside.
- Melt butter in a medium skillet over medium-high heat. Add the celery and onions. Cook for 5-7 minutes or until tender. Turn down heat to medium and add cream to the pan and stir constantly and reduce by half, until thick and creamy and set aside.
- In a large bowl combine the chicken, ½ cup of each cheese, chiles, sour cream, veggie mixture, and seasonings and stir till incorporated. Spread the mixture evenly in the prepared pan and top with the remaining cheese.
- Bake for 20-25 minutes or until hot and bubbly.
Nutrition
Calories: 414.9 | Carbohydrates: 5.4g | Protein: 31.8g | Fat: 29.5g | Saturated Fat: 16.7g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 7.5g | Trans Fat: 0.2g | Cholesterol: 143.3mg | Sodium: 1061mg | Potassium: 532.4mg | Fiber: 0.9g | Sugar: 2.4g | Vitamin A: 972.9IU | Vitamin C: 9.8mg | Calcium: 330mg | Iron: 0.9mg