Keto Cinnamon Muffins
Servings: 12
Calories: 258.2
Ingredients
- 2 cups almond flour
- 1/2 cup coconut flour
- 1/2 cup refined coconut oil melted
- 1/2 cup sour cream
- 1/2 cup brown sugar sweetener
- 4 eggs
- 2 tsp vanilla
- 2 tsp baking powder
- 1 tbsp cinnamon
- 1/2 tsp salt
Glaze
- 2 tbsp cream cheese
- 2 tbsp half and half
- 2-3 tbsp powdered sweetener
Instructions
- Preheat oven to 350. Line a muffin tin with paper liners and spray with cooking spray.
- Mix all the muffin ingredients.
- Bake for 18-22 min. The centers should be set and not jiggly.
- Mix the glaze and drizzle over the cooled muffins.
- Sprinkle with extra cinnamon.
Nutrition
Serving: 1piece | Calories: 258.2 | Carbohydrates: 8.6g | Protein: 7g | Fat: 23.3g | Saturated Fat: 10.9g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 1.9g | Trans Fat: 0.01g | Cholesterol: 63.5mg | Sodium: 141.1mg | Potassium: 109.9mg | Fiber: 4.1g | Sugar: 1.7g | Vitamin A: 182.2IU | Vitamin C: 0.1mg | Calcium: 97.9mg | Iron: 1.2mg