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4
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Cottage Cheese Queso
Cottage Cheese Queso is perfect for pairing with your favorite veggies or tortilla chips! This creamy healthy queso dip is the best!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer, Snack
Cuisine:
American, Mexican
Servings:
6
Calories:
124.8
Author:
Taryn Scarfone
Ingredients
1
cup
cottage cheese
1
cup
cheddar cheese
shredded
1
cup
diced tomatoes
drained
4
oz
green chiles
drained
1
tsp
onion powder
1
tsp
garlic powder
1/2
tsp
salt
1/8
tsp
pepper
US Customary
-
Metric
Instructions
Add all the ingredients to a small saucepan.
Cook over medium heat, stirring constantly, until the cheeses melt.
Puree with an immersion blender, if desired.
Transfer to a serving bowl.
Nutrition
Calories:
124.8
|
Carbohydrates:
4.8
g
|
Protein:
8.8
g
|
Fat:
8
g
|
Saturated Fat:
4.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1.7
g
|
Cholesterol:
24.8
mg
|
Sodium:
560
mg
|
Potassium:
157.3
mg
|
Fiber:
0.8
g
|
Sugar:
2
g
|
Vitamin A:
308.6
IU
|
Vitamin C:
10.3
mg
|
Calcium:
183.4
mg
|
Iron:
0.7
mg