Broccoli Quiche
This easy Broccoli Quiche Recipe has just 6 ingredients! A cheesy, crustless broccoli quiche that's perfect for breakfast, brunch, or dinner.
Servings: 6
Calories: 184
Ingredients
- 2 cups broccoli thawed or steamed
- 1 cup shredded cheddar
- 8 eggs
- 1/4 cup half and half
- 1/2 tsp salt
- 1/8 tsp pepper
Instructions
- Preheat the oven to 350. Spray a deep dish pie plate cooking spray.
- Lay the broccoli on the bottom. Sprinkle on the cheddar.
- Blend the eggs, half and half, and seasoning. Pour over the broccoli.
- Bake for 30 minutes or until golden and no longer jiggly.
Nutrition
Calories: 184 | Carbohydrates: 3.3g | Protein: 12.9g | Fat: 13.3g | Saturated Fat: 6.2g | Polyunsaturated Fat: 1.4g | Monounsaturated Fat: 3.9g | Trans Fat: 0.02g | Cholesterol: 240.6mg | Sodium: 416.1mg | Potassium: 202.1mg | Fiber: 0.8g | Sugar: 1.2g | Vitamin A: 724.2IU | Vitamin C: 26.3mg | Calcium: 190.9mg | Iron: 1.3mg
