Banh Mi Salad
You're going to love the flavor of this Banh Mi Salad. This simple Vietnamese Salad is inspired by classic flavors & is absolutely delicious!
Servings: 8
Calories: 408.8
Ingredients
- 1/2 cup rice vinegar
- 1/3 cup avocado oil
- 1-2 tbsp sweetener of choice
- 1 tsp salt ***
- 1 garlic clove pressed
- 1 small red onion quartered lengthwise and thinly sliced
- 4 cups shredded cooked chicken preferably thighs
- 16 oz shredded cabbage (or coleslaw mix)
- 1 seedless cucumber thinly sliced into small spears
- 1 jalapeno halved lengthwise, seeds removed, and thinly sliced
- 1 cup fresh basil chopped
- 1 cup fresh cilantro chopped
- 1½ cups roasted salted peanuts roughly chopped
- lime wedges to serve
Optional: Aioli Drizzle
- 2 tbsp mayo
- 1 tsp lime juice
- 1/4 tsp garlic salt
Instructions
- Combine the first 6 ingredients in a small bowl. Let rest for 10 minutes to soften the onion.
- In a large bowl combine the chicken, cabbage, cucumber, jalapeno, and herbs.
- Drizzle on the dressing and onions.
- Add half the peanuts. Toss gently.
- Serve with the remaining peanuts sprinkled on top and lime wedges on the side.
Optional: Aioli Drizzle
- Stir together ingredients. Drizzle over prepared and garnished salad.
Notes
Nutrition: 6.5 net carbs per serving. There are 8 servings. A serving is approximately 2 cups.
*** you can use fish sauce or soy sauce in place of the salt.
Nutrition
Serving: 2cups (approx.) | Calories: 408.8 | Carbohydrates: 11.1g | Protein: 26g | Fat: 30.1g | Saturated Fat: 4.9g | Polyunsaturated Fat: 8.6g | Monounsaturated Fat: 14.9g | Trans Fat: 0.01g | Cholesterol: 54mg | Sodium: 457.1mg | Potassium: 562.5mg | Fiber: 4.6g | Sugar: 3.5g | Vitamin A: 438.6IU | Vitamin C: 26.3mg | Calcium: 78.3mg | Iron: 2.5mg