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Grilled Boneless Chicken Thighs
This Grilled Boneless Chicken Thighs recipe might be the easiest way to cook grilled chicken. It's fast, simple, takes just four easy ingredients, and is ready in under 20 minutes!
Prep Time
2
minutes
mins
Cook Time
16
minutes
mins
Total Time
18
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Calories:
207.2
Author:
Taryn
Ingredients
1.5
lb
boneless skinless chicken thighs
1
teaspoon
garlic powder
1
teaspoon
onion powder
1
teaspoon
salt
½
teaspoon
pepper
US Customary
-
Metric
Instructions
Combine seasonings in a small bowl.
Rub on the chicken thighs.
Grill on medium heat for 8 minutes per side.
Nutrition
Calories:
207.2
|
Carbohydrates:
1.1
g
|
Protein:
33
g
|
Fat:
7
g
|
Saturated Fat:
1.8
g
|
Polyunsaturated Fat:
1.6
g
|
Monounsaturated Fat:
2.4
g
|
Trans Fat:
0.03
g
|
Cholesterol:
161.6
mg
|
Sodium:
733.6
mg
|
Potassium:
434.1
mg
|
Fiber:
0.2
g
|
Sugar:
0.1
g
|
Vitamin A:
42.2
IU
|
Vitamin C:
0.1
mg
|
Calcium:
19.3
mg
|
Iron:
1.5
mg