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Keto Risotto
Keto Risotto is one of the best low-carb side dishes. Rich, creamy, delicious this low carb risotto pairs perfectly with any main course.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Side, Side Dish
Cuisine:
American, Italian, Italian American
Servings:
12
Calories:
106.4
Author:
Taryn
Ingredients
2
tablespoon
olive oil
2
cloves
of garlic
minced
16
oz
fresh cauliflower rice
12
oz
hearts of palm rice
1
cup
chicken broth
2
inch
piece of fresh rosemary
½
cup
heavy cream
½
teaspoon
salt
¼
teaspoon
pepper
1
cup
parmesan cheese
½
teaspoon
xanthan gum
Instructions
Heat the oil on medium-high heat in a medium saucepan. Add the garlic and cook for 1-2 minutes until it is softened and fragrant.
Add the cauliflower rice and hearts of palm rice and brown for 2-3 minutes.
Add the broth and rosemary simmer until the rice is tender.
Add the cream, salt, pepper, parmesan, and xanthan gum. Serve immediately with additional cheese to garnish.
Notes
Nutrition:
This recipe has 12 servings. A serving is approximately ½ cup. There are 2.5 NET carbs per serving.
Nutrition
Serving:
0.5
cup
|
Calories:
106.4
|
Carbohydrates:
3.9
g
|
Protein:
4.6
g
|
Fat:
8.4
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
3.4
g
|
Cholesterol:
19.3
mg
|
Sodium:
255.2
mg
|
Potassium:
148
mg
|
Fiber:
1.4
g
|
Sugar:
0.8
g
|
Vitamin A:
211.1
IU
|
Vitamin C:
18.4
mg
|
Calcium:
115.4
mg
|
Iron:
0.3
mg