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Air Fryer Filet Mignon
This Air Fryer Filet Mignon recipe is easy, juicy, & tender. Less than 15 minutes for an amazing main course.
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
1
Calories:
502.1
Author:
Taryn
Equipment
Air Fryer
Ingredients
6
oz
filet mignon
room temperature
1
teaspoon
olive oil
½
teaspoon
salt
¼
pepper
US Customary
-
Metric
Instructions
Drizzle the steak with the oil and sprinkle with salt and pepper.
Cook in an air fryer at 400 for 1o minutes, flipping halfway through, for medium-rare.
Notes
Nutrition:
this recipe is for one 6 oz filet mignon. There are 0.1 NET carbs per steak.
Nutrition
Calories:
502.1
|
Carbohydrates:
0.2
g
|
Protein:
30.9
g
|
Fat:
41.1
g
|
Saturated Fat:
15.8
g
|
Polyunsaturated Fat:
1.9
g
|
Monounsaturated Fat:
18.7
g
|
Cholesterol:
119.1
mg
|
Sodium:
1246.2
mg
|
Potassium:
520.7
mg
|
Fiber:
0.1
g
|
Vitamin A:
1.4
IU
|
Calcium:
13.8
mg
|
Iron:
4
mg