Heat the oil on the saute setting. Sprinkle the chicken with the seasonings and add to the pot. Mix it around to coat the chicken with the hot oil.
Cover with the lid and set to manual high pressure for 2 minutes. It will take about 8-10 minutes for the pressure cooker to come to pressure.
After the timer has counted down let the pressure release naturally for 2 minutes and then quick release.
Nutrition: the nutrition facts are calculated for ⅙th of the recipe. This is approximately 3 chicken tenders. There are 0.4 NET carbs per serving.Substitutions: swap the seasonings for any of your favorite spices. Prep Time: prep and cook the chicken ahead of time and it will last 3-4 days. Great for an easy lunch idea to grab and go. To Reheat: place the pieces of chicken on a microwave-safe plate. Then heat for 2 minutes or so until the chicken is hot. To Freeze: put the pieces of chicken in a freezer-safe bag or container. It typically lasts up to 3 months in the freezer. Defrost overnight in the fridge before reheating and serving.