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Strawberry Popsicles Recipe
Learn How to Make Kefir into Strawberry Popsicles!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Servings:
20
Calories:
22
Author:
Taryn
Ingredients
2
cup
plain kefir or yogurt
1
lb
strawberries
¼
cup
Joy Filled Eats Sweetener (or see alternatives in recipe notes)
US Customary
-
Metric
Instructions
Combine the ingredients in a blender. Blend until smooth. Pour into
popsicle molds
and freeze until firm.
Notes
Notes on Sweeteners:
I use my own
blend of xylitol, erythritol, and stevia
in my recipes. This is twice as sweet as sugar. It is comparable to
Trim Healthy Mama Gentle Sweet
and
Truvia
.
To sub in
Swerve
or
Lakanto Monk Fruit
use 1.5 times the amount of sweetener called for.
To sub in
Pyure
or
Trim Healthy Mama Super Sweet
use half the amount of sweetener called for.
Substitutions will work in most recipes. They may not work in candies, such as caramel.
Nutrition
Calories:
22
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Cholesterol:
3
mg
|
Sodium:
11
mg
|
Potassium:
72
mg
|
Sugar:
2
g
|
Vitamin A:
25
IU
|
Vitamin C:
13.4
mg
|
Calcium:
33
mg
|
Iron:
0.1
mg