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Keto Lemonade Popsicles
These Keto Lemonade Popsicles are a light and refreshing treat. Made with just three easy ingredients, there's no reason not to enjoy it!
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Dessert, Snack
Cuisine:
American
Servings:
6
Calories:
4.2
Author:
Taryn
Equipment
Popsicle Mold
Ingredients
12
oz
cold water
4
oz
lemon juice
preferably fresh
¼
cup
sweetener
US Customary
-
Metric
Instructions
Blend together the water, juice, and sweetener.
Pour into popsicle mold and freeze.
Notes
Nutrition:
The nutrition facts are for one ice pop. There are 1.2 net carbs per serving.
Notes on Sweeteners:
I use my own
blend of xylitol, erythritol, and stevia
in my recipes. This is twice as sweet as sugar. It is comparable to
Trim Healthy Mama Gentle Sweet
and
Truvia
.
To sub in
Swerve
or
Lakanto Monk Fruit
use 1.5 times the amount of sweetener called for.
To sub in
Pyure
or
Trim Healthy Mama Super Sweet
use half the amount of sweetener called for.
Substitutions will work in most recipes. They may not work in candies, such as caramel.
Nutrition
Serving:
1
pop
|
Calories:
4.2
|
Carbohydrates:
1.3
g
|
Protein:
0.1
g
|
Fat:
0.05
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.003
g
|
Monounsaturated Fat:
0.002
g
|
Sodium:
0.2
mg
|
Potassium:
19.5
mg
|
Fiber:
0.1
g
|
Sugar:
0.5
g
|
Vitamin A:
1.1
IU
|
Vitamin C:
7.3
mg
|
Calcium:
1.1
mg
|
Iron:
0.01
mg